Ellie’s VLCD Blog – Day 43 Ellie week 5 weigh in | VLCD WOOHOO Welcome to my SIX weeks weigh in, Can you believe that I just completed my sixth week of my New You Journey? The time is flying in and I am becoming such a different person. When I look back six weeks ago, I was fed up,
*Results may vary. This is not a guarantee Ellie’s VLCD Blog – Day 36 Ellie week 5 weigh in | VLCD Welcome to my Week 5 weigh in, WOW I really cannot believe that I have been on plan for 5 weeks. The time is really flying in, as you can see from the video I had quite a small
*Results may vary. This is not a guarantee Ellie’s VLCD Blog – Day 25 Ellie Day 25 | VLCD plan Hey Everyone, Sorry for being so quiet the last few days. I have been keeping myself super busy with work, gym and socialising. At the minute my days are just packed out and I actually quite like it that way
Ellie’s VLCD Blog – Day 19,20 and 21 Welcome Back 🙂 Thank you all for joining me again. My days are just flying in and I cannot believe tomorrow will be my week 3 weigh in….. I am super nervous for it and would love to have one stone off for tomorrow. One stone in 21days would be great so
Maria blitzes 3 stone to slim down to a size 12 The New You Plan | VLCD *Results may vary, this is not a guarantee. The interview: Maria blitzes 3 stone to slim down to a size 12 | VLCD Maria’s achievements on The New You Plan | VLCD: Maria has lost 3 stone since she started The New You
*Results may vary. This is not a guarantee Ellie’s VLCD Blog – Day 17 Hey Everyone, Wow the time really does fly when you are having fun. I have been so busy the last few days but I have been staying 100%, waking up with a smile and going to bed with a smile and I guess that’s all that
*Results may vary. This is not a guarantee Ellie’s VLCD Blog – Day 15 Ellie Day 15 Welcome to my Day 15 🙂 WOOHOO!! Its my week 2 weigh in day and I am really really nervous, even though I have been so strict all week with a little bug at the weekend. I am feeling so much better within
*Results may vary. This is not a guarantee Ellie’s VLCD Blog – Day 12, 13 and 14 Welcome back to my Journey, I Cannot believe how fast the days are going in and I cannot believe I have lasted so long and still fully motivated and focused. The weekend went pretty well for me and I am glad that’s another
*Results may vary. This is not a guarantee Ellie’s VLCD Blog – Day 11 Ellie Day 11 Welcome to my Day 11, The time really is flying in, just another 10 days and I will have finished my 21 Day drop a Jean Size Journal and hopefully down a jean size…. WOOHOO … How exciting 🙂 Once again thank you
Frequently Asked Questions Friday The lovely Suzanne and Lorna Answer: What happens if I eat something outside of the diet? | Ketosis Today: Lorna and Suzanne talk about the impact that eating conventional foods has on a ketogenic / ketosis diet such as our own. What happens if I eat something outside of the diet What is Ketosis? Ketosis is a
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