Week 1 New You January 1 – 7th *Results may vary. This is not a guarantee. Hi all, hope you had a great Christmas and New Year.!! I started back on the TFR on Jan 1st. I chose this date because mentally this for me was a good day to start with the first day of the year. And
OUTRAGEOUS October Challenge This month we are gearing up for Halloween!! 1 whole month to melt those lbs away in time for those fancy dress parties! Join us for this months OUTRAGEOUS challenge and watch those lbs VANISH!! We want 100% commitment and OUTRAGEOUS results by the end of the month!! Get involved in our FANGTASTIC blog tasks and you
Woohooo!! It is FRIDAY AGAIN! I HOPE YOU ALL HAVE A 100% BOOMTASTIC WEEKEND! TODAY’S TASK: We want to know your non scale victories this week on TFR?! SIMPLY TAKE PART IN TODAY’S TASK TO BE ENTERED INTO NEXT WEEKS PRIZE DRAW FOR 50TFR ITEMS, ACCESSORIES AND A NEW YOU T – SHIRT Also don’t forget… Tickets for the party
TFR Words of Wisdom Wednesday: Being motivated and driven is a state of mind, one that will almost ensure that you succeed at anything you ‘put your mind to’ in this world. The reality for me is all the positive thinking in the world will not see you attain your goals unless you are willing to put this into action.
When I started this plan all I could think about was the road ahead and to be honest the way I looked it at nearly had me beaten before I started. This blog is going to put a little perspective into your TFR – total food replacement journey. The way it is going to do this quite simply is make
*Results may vary. This is not a guarantee. When and Why Aimee started her weight loss journey: I started on 28th April 2014. My sister and mum started the plan so I thought I would too; and a picture my mum took of me and my children nearly made me cry I never realise I was so big. Aimee’s success so
WOOHOO! Can you believe we are almost into the last week of July already? Are you up for giving July a final push? LET’S DO THIS!! From the leader board results team New You are SMASHING their July weight loss goals! LOVE IT! Today we want you to share your tips starting exercise and what types of exercise is best
WOOHOO! Can you believe we are into the middle of July already? From the leader board results so far team New You are SMASHING their July weight loss goals! LOVE IT! Today we want you to share your tips on getting through the evenings while on a TFR/VLCD plan? Make sure you watch today’s video to see if you are
HELLO JULY!! We are soooo going to SMASH this month and our weight loss goals! Whether its your first week or you are well into your journey lets make this month really count!Today we want you to share the tips you would give to people in their first week to help them drink their water allowance each day and let
Woohooo!! It is FRIDAY! What a great week we are having at NEW YOU HQ for the LAST week of June! Team New You are doing AMAZINGLY WELL in the June Challenge. We are all loving the interactions on our blogs and tasks this week. You guys are ROCKING IT! Some great prizes were up for grabz too! Now let’s
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