Your Body Is Amazing – So Love It!

We’re still on the subject of self-love and this week it’s all about loving your body. Pascale will be helping you to reconnect with your body and find a new appreciation for it. Oscar Wilde once said, ‘To love oneself is the beginning of a lifelong romance.’ And he was right. When you love yourself, so many other things make

It’s Your Time To Shine!

Wow, Christmas seems like a distant memory with January already half done! You should be back into the old routine by now, with ideas on how you’re going to ditch some of the habits that aren’t working for you and introduce some new ones that will. This week, during Pascale’s mindset session with you she will talk about systems and

Big Plans Get Big Results

With January underway and the festive period and bank holidays behind you, life can go back to normal and you now should be caught up on what the day is today! Those days between Christmas and new year really do get blurred! Now you have your routine back, it’s time to set up your healthy goal in a way that

New Year New You £7000 Transformation Challenge

The year is new, it’s 2022 and we’re levelling up the Transformation Challenge here at New You HQ!  We’re so proud that you are continually putting your health first by losing weight with us, but we know that the beginning of a new year can be a tricky time to get motivated and stay that way. DOWNLOAD YOUR POSTER HERE!

The Jaw-Dropping January Weight Loss Challenge is On!

In the run-up to Christmas we gave you the Countdown to Christmas Challenge, and now with a brand new year comes our Jaw-dropping January Weight Loss Challenge. And of course, any of our customers can take part and it’s free. Don’t worry, we’re still running our Transformation Challenge (which is still on with HUGE prizes), we just wanted to offer

How Can We Eat Well On A Budget?

We are increasingly led to believe that healthy food is more expensive than unhealthy food and that it is hard to eat well on a budget. Due to the rise in mass-produced cheap processed foods, expensive organic food and so called superfoods, foods that are deemed healthy can often be more expensive compared with unhealthy options which include higher levels

How to navigate Christmas Day Stress-Free

When you think ‘Christmas’ many things might come to mind – Santa, presents, friends, family and food. These are all things that many of us look forward to all year; however, they can all come with an added dose of stress or pressure too when trying to navigate a weight loss journey. In many households, food plays a key role

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