If you’ve been working hard on your weight loss journey this year, Christmas is the ultimate test. No doubt, the last thing you will want is to go overboard. Thankfully, you CAN enjoy Christmas Day without sabotaging your results. Here, we share our top tips to help you navigate Christmas Day stress-free. When you think ‘Christmas’ many things might come
Amazing results are possible with our plan, especially when you follow it 100%. Knowing what you can and can’t have whilst on plan is key to maximising your success. With this in mind, here’s the lowdown… To get the most out of our plan and maximise your results, it’s absolutely worthwhile knowing what you can and can’t have while on
Before finding The New You Plan, Laura felt lost and trapped by the weight she had gained. Having been skinny in the past, she dreamed of becoming her old self again. It was no fun being fat and frumpy. She was miserable. Seeing how well a colleague did on the plan, she decided to take a leap of faith and
We’re still on the subject of self-love and this week it’s all about loving your body. Pascale will be helping you to reconnect with your body and find a new appreciation for it. Oscar Wilde once said, ‘To love oneself is the beginning of a lifelong romance.’ And he was right. When you love yourself, so many other things make
Wow, Christmas seems like a distant memory with January already half done! You should be back into the old routine by now, with ideas on how you’re going to ditch some of the habits that aren’t working for you and introduce some new ones that will. This week, during Pascale’s mindset session with you she will talk about systems and
With January underway and the festive period and bank holidays behind you, life can go back to normal and you now should be caught up on what the day is today! Those days between Christmas and new year really do get blurred! Now you have your routine back, it’s time to set up your healthy goal in a way that
Happy New Year! 2022 is here and even though the world is still a bit crazy, there is no reason why you can’t take some time to focus on your transformation and forge a great new you. Pascale is back from her Christmas break and ready to help you find some positivity for yourself and start the year the right
The year is new, it’s 2022 and we’re levelling up the Transformation Challenge here at New You HQ! We’re so proud that you are continually putting your health first by losing weight with us, but we know that the beginning of a new year can be a tricky time to get motivated and stay that way. DOWNLOAD YOUR POSTER HERE!
In the run-up to Christmas we gave you the Countdown to Christmas Challenge, and now with a brand new year comes our Jaw-dropping January Weight Loss Challenge. And of course, any of our customers can take part and it’s free. Don’t worry, we’re still running our Transformation Challenge (which is still on with HUGE prizes), we just wanted to offer
We are increasingly led to believe that healthy food is more expensive than unhealthy food and that it is hard to eat well on a budget. Due to the rise in mass-produced cheap processed foods, expensive organic food and so called superfoods, foods that are deemed healthy can often be more expensive compared with unhealthy options which include higher levels
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