Meet our 2025 Transformation Challenge Winner Tessa! After starting her journey in April 2024, Tessa has achieved what many think is impossible. She didn’t just lose a few pounds; she shed an incredible 10st 5.8lbs—nearly 50% of her starting body weight. Today, she has reached a healthy BMI and has [...]
Read MoreWhen Tracey turned 60, she didn’t expect a photo at work to become the moment that changed her life. What looked like smiles on the outside felt very different on the inside, she was struggling with breathlessness, back pain, sore knees, and the quiet embarrassment of not recognising herself anymore. [...]
Read MoreWhen Nicky began her journey with The New You Plan, she wasn’t just looking to lose weight, she was determined to take back control of her health, confidence, and future. After a powerful wake-up moment that showed her just how much her health was being impacted, Nicky made the decision [...]
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This year, make YOU your priority! Putting yourself first isn’t selfish… self care promotes a more positive attitude, which ultimately impacts on those around us. Here, we share five easy ways to embrace self care in your life. Your journey to a new you is a wonderful one! As well as losing weight, you’ll rediscover who you are in the
Here at The New You Plan, we firmly believe that those who have the greatest success on this plan, are those why truly understand why it works. So with this in mind, here are 5 amazing facts about fasting! It’s a Friday, and here at The New You Plan that means SCIENCE! This week we are exploring the incredible health
Here at The New You Plan, we want to make your journey as easy as possible, and that includes paying for your order. So to help with this, we are delighted to introduce PayPal Credit. Here’s everything you need to know… How it works… PayPal Credit offers 0% interest for 4 months on all baskets of £99 or more, when
Believe it or not, but always looking on the bight side of life, could actually be preventing you from losing weight. Here, we discuss the concept of happiness and how being aware that there will be bad days is key to ensuring your weight loss is a success. It might surprise you to learn that people who are generally happy, do actually
There is great power in knowledge. Understanding why exactly our plan works will spur you on to achieve more! Here, we share 8 reasons why ketosis kicks fat’s ass… Our diet has many terms associated with it such as Total Food Replacement, Very Low Calorie Diet and Ketosis. Call it what you will but the one BIG feature of our
So-called January blues threatening to put a damper on your new year diet? Don’t panic! Here, we share our top tips for staying positive and focused on your weight loss goals this January. The half empty boxes of treats sit sadly in the corner… the recycling boxes clink as the remains of the decadent festive season are dragged away… the
Two weeks could change your life! If you are new to The New You Plan, or don’t know quite where to begin, then we’re here today to tell you how easy our plan is to follow and also the results that you could explain to achieve within 14 days. We understand that all bodies are different, we all have different
NEW YEAR NEW YOU? Has your diet been scuppered already or have you failed to get it started? Get back on track with these mindset hacks to switch on your motivation and achieve your goals in time for spring! The New You Plan is a total food replacement plan, which uses the science of ketosis to ensure safe, fast, exciting and
This January, let’s continue to focus on the positive and make today amazing! Here, we share how to keep your mindset on the track towards smashing your January goals. As the first week of January kicks off, we begin to think about how we want this year to blossom. We set ourselves New Year Resolutions when the clock turns midnight on New
Happy New Year from Team New You! Read a personal message from our founder, Julz and start creating your new you today! We are into our 9th year now of helping people to kick start their new you with our specialist meal replacements. Even now we still get a buzz when we get the amazing privilege of watching our customers
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