Top 10 Tips For Your First Week On TFR

WOW! You made the epic decision to place your first order with New You! Your beautifully packaged parcel arrives a day or so later. You rip open the box in trepidation, not really knowing what to expect; and there inside lies gorgeous heavenly pinks and sunny yellows encasing an abundance of packs and bars, snacks and shakers. You unpack your box,

5 Self Care Tips For Your New You

This year, make YOU your priority! Putting yourself first isn’t selfish… self care promotes a more positive attitude, which ultimately impacts on those around us. Here, we share five easy ways to embrace self care in your life. Your journey to a new you is a wonderful one! As well as losing weight, you’ll rediscover who you are in the

The Key To Happiness & Losing Weight Is Negativity!

Believe it or not, but always looking on the bight side of life, could actually be preventing you from losing weight. Here, we discuss the concept of happiness and how being aware that there will be bad days is key to ensuring your weight loss is a success. It might surprise you to learn that people who are generally happy, do actually

6 Steps To Beat The January Blues!

So-called January blues threatening to put a damper on your new year diet? Don’t panic! Here, we share our top tips for staying positive and focused on your weight loss goals this January. The half empty boxes of treats sit sadly in the corner… the recycling boxes clink as the remains of the decadent festive season are dragged away… the

Two Week

Two weeks could change your life! If you are new to The New You Plan, or don’t know quite where to begin, then we’re here today to tell you how easy our plan is to follow and also the results that you could explain to achieve within 14 days. We understand that all bodies are different, we all have different

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