Do you have any summer holidays planned? With staycations looking like the popular (and only) option, heading towards the coast would be your best bet for getting in this year's sun, sea and...slim down! You should already have a summer slim down plan in place and be working towards [...]
Read MoreLink between weight and joint pain What is joint pain? Joint pain such as in the knee, is a very common problem. It can happen in just one joint or in many such as the hands, feet, knees, hips and wrists. There can be many causes of joint pain however [...]
Read MoreDrum roll please… we are delighted to reveal the WINNERS of our 2021 Spring Transformation Challenge! Find out who has won our £1,000 First Prize We had such an amazing response to our Spring Transformation Challenge! We LOVED seeing how motivated you were to smash your goals this season! The [...]
Read MoreDerek had tried all the well-known diets without success and got to a point in his life where he was both physically and mentally unwell. After a friend recommended the New You Plan, Derek took the plunge and now is the proud winner of our Spring Transformation Challenge 2021, taking [...]
Read MoreBattling with health issues, Alison was miserable having been convinced by others that she would have to live with being overweight for the rest of her life. When she fell to her lowest, Alison reached out for help and thanks to those sneaky Facebook algorithms, she discovered the New You [...]
Read MoreClaire was desperate to lose weight as she knew she wasn’t who she used to be and wanted to be the best version of herself for her and her family. Contracting Covid was Claire’s trigger and after seeing all the wonderful transformations on the Secret Slimmer's Facebook page, she knew [...]
Read MoreYour harshest critic is you. It’s sad to say but it’s true. You compare yourself to others, but you can’t help it. The problem is that you don’t see yourself as others around you do. It’s important to see how your friends and family see you as it will make [...]
Read MoreWhen you’re carrying around extra weight, it can be hard to connect with what your life could be like once you’ve slimmed down. So, we’ve put a list together of 10 things you could look forward to once you’ve reached your weight loss goal. 1. You could say goodbye [...]
Read MoreWhen you begin your weight loss journey, it’s a good idea to have a detailed plan in place. It’s all very well knowing your goal but you need to know how you are going to get there. Winging it won’t bring you the success that you want. The New You [...]
Read MoreIn life, no matter how much you prepare for something, there is always a possibility that things don’t work out the way you planned. For instance, in the summer, you can slather yourself in suncream, but there will be the odd occasion that despite you doing that, you still get [...]
Read MoreAt The New You Plan, we are always looking to expand our range to give you the best variety possible! We take great pride in having the tastiest collection of products available so when we introduce new meals to our range, we always welcome your feedback. Today, we are super [...]
Read MoreBeing slimmer for summer is something that a lot of us strive for. One of the reasons for this is being slimmer gives us more confidence to dress more comfortably in the heat of the sunshine. There is nothing worse than feeling so body conscious that you’re compelled to wear [...]
Read MoreThe summer sunshine has sent us into a money-giving frenzy here at The New You Plan HQ! We’re so proud that you are investing in your health by losing weight with us that we want you to have the chance to treat yourself to that reward you’ve had your eye [...]
Read MoreAre you ready for a magical New You? Why not start right now? Join Pascale In our Secret Slimmer's Community This June each Sunday at 5pm! One lucky viewer each week will win £25 New You Credit! These sessions are FREE, exclusive to customer's of the New You Plan in [...]
Read MoreMeet Kerry, the winner of our New Year New You 2021 Transformation Challenge. She’s bagged herself a whopping £3000 for her amazing weight loss achievement. With a holiday to Turkey only 3 months away, Kerry had a goal of losing enough weight to be able to enjoy the trip. Before [...]
Read MoreDrum roll please… we are delighted to reveal the WINNERS of our 2021 New Year New You Transformation Challenge! Find out who has won our £3,000 First Prize We had such an amazing response to our New Year New You Transformation Challenge! We LOVED seeing how motivated you were to [...]
Read MoreA big hello to all New You Plan members. I’m delighted to have been appointed the Clinical Dietitian and Nutritionist for the New You Plan where I will be supporting Julie-Ann and her team, and New You Plan members to help create very low-calorie diets. To tell you a little [...]
Read More
Day 2- A Great Day !! by The New You Plan on Monday, 24 October 2011 at 23:20 *Results may vary, this is not a guarantee. I am very conscious of food today. Every ad seems on TV or radio seems to be for food. Is “Come Dine with Me” ever not on TV? I have decided that each time an ad […]
Day 1 — 19 stone 2 lbs .. 70 lbs to Go! by The New You Plan on Monday, 24 October 2011 at 23:17 *Results may vary, this is not a guarantee. New You Plan -Day 1 So I have eventually got started today! I was going to start on Monday, but people always say “Diet starts Monday” so I decided not […]
*Results may vary, this is not a guarantee. Hi I am Damian. Last month I decided to start The New You Plan I knew I needed to mentally prepare for the journey so have been thinking a lot about how to give myself the best opportunity to succeed with the programme. As a result, I decided to start a blog of my journey […]
Woohoo! Welcome to the brand spanking new blog for New You Diet. I am so excited to have this nice new shiny blog and will be hoping that we can build up a great online community here so please do leave comments and share the blog posts with your friends on facebook etc. This blog will be updated regularly with… Weight […]
Join the conversation