Bye-bye winter, hello Transformation Challenge and hurry up summer! Winter seems a distant memory with spring now in full swing! the sun is shining more and more each day, that can only mean 1 thing, well 2 actually! Firstly, it means that summer is just around the corner. And two, [...]
Read MoreDid you know that New You has an app? We soft launched it a little while ago but now we feel we need to make more of a song and dance about it, especially as it will make your life so much easier. And it’s FREE to download and use. [...]
Read MoreNo longer feeling herself, Lorraine searched the internet for a very low-calorie diet and found New You. She hit the ground running with the Plan and in under 3 months Lorraine dropped 3½ stone and she’s not finished yet. Lorraine gives us the low down on her transformation journey, below. [...]
Read MoreDo you look forward to eating healthily this summer without feeling left out and can you truly eat yourself slim? The answer is yes and yes! In the winter we look forward to comfort food, albeit the healthier version, so what can we look forward to in the summer? How [...]
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Welcome to Day 21 of our New You Plan Weight Loss Challenge for May. *Results may vary, this is not a guarantee. If you have made it this far 100% – CONGRATULATIONS!! That is AMAZING – you have done sooo well. Please make sure you SHOUT OUT below and let me know if you have done 21 days 100%!! We
Hi everyone, let’s have look at some of the best apps to help you on your weight loss journey! Fantastic work this week all! Keep it up! *Results may vary, this is not a guarantee. I’ve been looking at some of the apps available to help you on your way to achieving your weight loss goals. With the help of
Woohoo it is FRIDAY! Day 18 of our New You Plan Weight Loss Challenge and I have a task for you to do this weekend! *Results may vary, this is not a guarantee. Today’s video talks about how creating a Vision Board can help you to move closer to living the healthy lifestyle of your dreams. Everyone wants different things
Do you find it hard to be 100% on your total food replacement diet plan? *Results may vary, this is not a guarantee. Being 100% makes a MASSIVE DIFFERENCE, never under estimate the difference that being 100% will make on how you feel, your mindset, your self belief and your results. In this video, I look at all the reasons
Woohoo!! Well thank you to everyone who entered our competition, you guys ROCK! I love your enthusiasm and appreciate your contribution to our blog. Thank you for giving your time to provide such amazing quotes to our community. I have created a video to share some of the quotes that stood out, and the winner is announced at
*Results may vary, this is not a guarantee. To say I am a happy bunny today would be an under statement. I was delighted to see that I had lost 5 pounds this week (I was due a big weight loss) and that brings me to a total lost of 5 stone 5 pounds lost on the new you plan.
Day 13 – Lucky for some! Today you could be LUCKY and win an ipod! Watch the video to find out how! [highlight]I REALLY hope you will watch and listen to today’s video, as I know this will help you if you have been struggling with your weight. [/highlight] I hope this message will give you the inspiration to take action
Hi all my lovely May Weight Loss Challengers – I hope your weekend has got off to a lovely start. The sun is shining where I am today, and I really want to get out and enjoy the day with Isabella! So I am going to go for a big walk, going to aim for 3 miles. That will be
Legs 11 – Day 11 🙂 of the new you plan weight loss challenge! Woohooo! xx [SCROLL DOWN TO WATCH TODAY’S VIDEO] Woohoo I hope your legs are getting plenty of exercise after yesterday’s video. The topic was IT IS TIME TO GET ACTIVE, and we looked at how you can start building some exercise into your life to help
A lot of people worry about being able to maintain their weight loss after a TFR Total food replacement diet plan. I have spoken to hundreds of people who have put weight on after doing a total food replacement diet plan, and they all say the same thing… “I fell back into my old habits” Falling into eating habits doesn’t
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