The Best of New You 2011

2011 seen the launch of the New You Blog, and we are excited about growing our blog and helping people to get motivated and stay inspired to lose weight and live a healthy lifestyle! In review of 2011 on the new you diet blog here are some of our most favourite posts! Enjoy… How Your Favourite Things Can Make You […]

How your favourite things can make you slim!*

Life is what you make it, Dare to Make it Magnificent! *Weight loss results may vary. This is not a guarantee   It is my hope for you that when you are on the new you diet plan that you will look at this time as a time of exciting transformation rather than deprivation.  It is amazing how a simple […]

New You Christmas 12 Days Walking Challenge! (CLOSED)

We want you to go walking this Christmas! Yes, I know the fire is cosy, but all it takes is 15 minutes of walking and this can totally change your Christmas! Check out our post… Why Walking is Wonderful for Weight Loss  which explains why losing weight is a great way to beat cravings and actually research proves that even […]

Why Walking is Wonderful for Weight Loss…*

*Weight loss results may vary. This is not a guarantee I am sure you have often heard that walking is great for weight loss, but now new research has proven that not only does it help you to beat cravings but you will also consume less high fat and sugary foods after you have a brisk 15 minute walk.   […]

New You Christmas Teleseminar / Webcast

What are you doing on Sunday? We would love you to join us on our FREE CALL / WEBCAST. This has been put together to help you to stay on track with your weight loss, while still enjoying Christmas. We will have loads of tips for you if you want to stick 100% to TFR, or if you want to […]

Is 2012 the year of your last diet?

Can you believe that 2011 is drawing to a close? Amazing how quickly a year can go by isn’t it. Did you set goals at the beginning of 2011? What were they? Did you achieve them? Are you setting the same goals this year or are you setting new and exciting goals? The only thing stopping you from achieving your […]

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