Are you ready for a magical New You? Why not start right now? Join Pascale In our Secret Slimmer's Community This June each Sunday at 5pm! One lucky viewer each week will win £25 New You Credit! These sessions are FREE, exclusive to customer's of the New You Plan in [...]
Read MoreMeet Kerry, the winner of our New Year New You 2021 Transformation Challenge. She’s bagged herself a whopping £3000 for her amazing weight loss achievement. With a holiday to Turkey only 3 months away, Kerry had a goal of losing enough weight to be able to enjoy the trip. Before [...]
Read MoreDrum roll please… we are delighted to reveal the WINNERS of our 2021 New Year New You Transformation Challenge! Find out who has won our £3,000 First Prize We had such an amazing response to our New Year New You Transformation Challenge! We LOVED seeing how motivated you were to [...]
Read MoreA big hello to all New You Plan members. I’m delighted to have been appointed the Clinical Dietitian and Nutritionist for the New You Plan where I will be supporting Julie-Ann and her team, and New You Plan members to help create very low-calorie diets. To tell you a little [...]
Read MoreOn The New You Plan, your body will typically be receiving approximately 800 calories per day and by doing this you will start to lose weight quite rapidly. This may be quite a change to the norm for you and so it is not recommended to undertake any new strenuous [...]
Read MoreDid you get the memo that summer has started? With the sun finally putting in an appearance, we all feel a little happier with life. No more S.A.D for a few months. Here at New You HQ, we always feel much more motivated when we’re happy, and we hope the [...]
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Just been working on some ideas for the new you logo for the Christmas Season! What do you think of these ideas? SPARKLE or SNOW Please vote for Sparkle or Snow for our Christmas logo! (Hey that rhymes!!) 🙂 Leave a comment below and let me know! (That rhymes too!)
*Weight loss results may vary. This is not a guarantee Hi everyone! Every day in November I am committed to writing something to inspire and help you to achieve your weight loss goals this month. I want this to be an interactive experience, so that everyone can get involved and stay focused on their goals and feel slimmer and happier […]
*Weight loss results may vary. This is not a guarantee Hi everyone, You will never guess how we spent Halloween night?? We decided to go to the big tesco store, so we pulled up in the car park around 7:30pm and I mentioned how much I love going to B&Q, as it is right beside the tesco, so we decided […]
Do you want to break free from the dieting cycle? Do you feel too disheartened to try again? Do you want to enjoy life as a slim healthy person? A healthy attitude can be the key characteristic between long term weight loss success and constant weight gain. In fact, our attitude greatly determines the level of success we achieve in […]
To get you on the path to results so you can achieve a NEW YOU, here are 8 ways to help get master your motivation to workout and get started on your diet to transform your body and your mind…. Are you ready?!?!? 1. Find Your Reasons Why You need to figure out a compelling purpose. For example, if your […]
Day 9- Bank Holiday Treat!- Cauliflower and Mushrooms 🙂 by The New You Plan on Monday, 31 October 2011 at 21:05 *Results may vary, this is not a guarantee. Hope everyone is getting on well! I can’t beleive I am on Day 9 already! feels like I have just started.. The other day I remembered reading on the New You Plan website that […]
Day 8- 70lbs minus 14lbs = 56lbs to GO GO GO!!! by The New You Plan on Sunday, 30 October 2011 at 23:21 *Results may vary, this is not a guarantee. Hi all, As many of you may have seen, I weighed in today, and in the first week I lost a massive 14lbs! I was shocked at such a massive weight […]
*Weight loss results may vary. This is not a guarantee How much weight do you have to lose? Does it seem like too long a wait?? 2 stone, 3 stone, 5 stone, 7 stone, 8 stone or more? On total food replacement you can lose approximately 1 to 1.5 stone per month, in the first month some people might even […]
Day 7- Week 1 DOWN! I Killed it 😀 by The New You Plan on Saturday, 29 October 2011 at 23:45 *Results may vary, this is not a guarantee. This week has really flown by! The best thing about the week is that I can’t remember any of the hard parts, just the good bits. The days that have been the easiest, […]
I was listening to something the other day and the topic being discussed was happiness. What was being explained is that people that are generally happy, do experience negative emotions and pain but they do not feel afraid by it, they accept the emotion or pain and let it in, they deal with it and it soon leaves them. Happy people […]
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