Meet our 2025 Transformation Challenge Winner Tessa! After starting her journey in April 2024, Tessa has achieved what many think is impossible. She didn’t just lose a few pounds; she shed an incredible 10st 5.8lbs—nearly 50% of her starting body weight. Today, she has reached a healthy BMI and has [...]
Read MoreBEST HEALTH & MOBILITY TRANSFORMATION - £1000 Runner Up (Sept/Oct Challenge) After almost a year on plan, Sarah has completely changed her life. Not only has she lost an incredible 5st 2lbs, but she’s reclaimed her mobility, confidence, and happiness in ways she never imagined possible. Her journey is proof [...]
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Thought for Thursday: Focus on what is going right | VLCD Today’s blog is all about focusing on what is going right. This is something that sounds so simple and when you get to the core of it, it actually really is. At this stage if you are doing this plan you have got it into your head that something
Spring is just around the corner – I can feel it creeping up on us slowly but surely each day! The blossoms are peeking out here and there, the days are getting longer and I was nearly sure I saw some sunshine earlier… 😉 I remember when I was obese, spring filled me with DREAD – I knew it was
Ellie’s VLCD Blog – Day 77 Ellie’s week 11 weigh-in | VLCD Welcome to my Day 77 (Eleventh weeks weigh in) Thank you all for joining me on my eleventh week weigh in…. I am super excited about my results WOOHOO!! I cannot believe that in my 77 days (11 weeks) on The New You Plan I have lost
We have just launched our new DVD, and I am delighted as I personally know the difference that some daily movement and exercise – no matter how small – can make to your body and mind. Stress was a big factor for my weight ballooning so quickly – too many hours at the desk typing away and being tense made
Kathleen lost 3 Stone 10 – This is her story! | VLCD *Results may vary, this is not a guarantee. I started my New You journey roughly end of July start of August!! My friend had told me about her success so I had been mulling over it for a while but the straw that finally broke the camels back
Set For Success Sunday week 3: Tools, Tips and Tricks for a 100% week | VLCD The Tools: As is now custom I have provided the link to the weekly planner designed by Julie Ann to make sure you have the best chance of staying on track this week! [box type=”info” size=”large” style=”rounded” border=”full”]DOWNLOAD YOUR PLANNER HERE[/box] Tips: Spurred on by
Tracking Our Mojo This Week Summary Saturday week 3 | VLCD Monday: Monday was my interview with the amazing couple Jonny and Denise. As our first couple interview they were amazing and they most certainly made sure that everything was doubled, you will get twice as much advice, enthusiasm and and fun from them! Click [Here] to listen to their
Sport Relief 2014 | Winners Announced! Sport Relief video We absolutely loved our old school sports day with our colleagues here at New You HQ (as I’m sure you can tell from the video!) However, because we were having such a blast it is quite hard to tell which staff member won each event, so we have made it easy
Frequently Asked Questions Friday with Suzanne and Lorna: Can I add vegetables to the products? | VLCD Today: FAQ Friday: Can I add vegetables to the products? | VLCD What if I have to add vegetables? | VLCD Although we suggest not adding anything additional food items to our VLCD programme, there may be instances where customers need to increase
Want to look younger, live longer and be healthier? We have the solution… Yip, its true: evidence suggests that following a Very Low Calorie Diet (VLCD) – like The New You Plan – can actually protect your body from harmful deterioration and thus help you to live longer and look younger too! It has been shown that processes such
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