Do you want to know how to GUARANTEE you get to your weight loss goal WITHOUT HATING THE JOURNEY?

 It’s Easy….

 You have to actually WANT the struggle.

 Remember that you CHOOSE what you want. It is simply a decision you make. You can choose to look at the sacrifice the diet requires as a victim or as warrior. Fall in love with the process and that is how you will achieve success and get to your healthy goal. Let’s face it, dieting means sacrifice. It means having to give up the food and drink you love. It means eating food packs and ordering black coffee and worrying about your breath and what people are thinking about you doing yet another diet!

It is so easy to fall in love with the picture of you at your goal weight.

Wearing beautiful clothes, looking stunning, enjoying an amazing social life and being fit and healthy and radiating happiness and awesomeness!

The only way to achieve your dream is to love the journey. To actually want the struggle and to get a kick out of the sacrifice.

Here is what you should fall in love with….

•  the hunger pangs in the first few days…. That means you actually got started and you are not giving in!! Go you!!! 
•  the constant water and toilet breaks… That means you are flushing out that fat and staying healthy and energised. Aim for 4 litres a day! 
• the stinky ketosis breath… that means your body is burning fat 24/7 as its primary fuel source. That means you are going to have a dramatic transformation super fast and you will not feel hungry in the process! 
•  your next dried food meal pack… Find the flavours you love, experiment with recipes, and find a routine that empowers you. Savour your packs. Every pack is a milestone on your new you journey and a sign that you are one step closer to where you want to be. 
•  the sacrifice of saying no to other food… Because what you are really saying is YES to your health and happiness and dreams. Even saying no to other healthy foods means you are saying YES to a super fast exciting transformation. 
•  the annoyance of people being negative or talking crap about you doing meal replacements… Use that as fuel to prove them wrong and get to your goal and stay there. You can do it! 
•  the disappointment of starting again if you are giving it another go… Love that you are starting again, love the fact that you are not a quitter and that you will not give up on yourself. Love that you are strong enough to do it again! Make this time your last time! Learn from the past and make this time the time you inspire others! 
• the sacrifice of drinking black tea and coffee… Because it means you are totally committed to not letting anything mess up your Ketosis and your success at getting to goal as fast as you can! 
•  the disappointment of your before photos and measurements… the worse they are, the more you can achieve, and the better your success story! The more you will wow and astound the people around you and yourself. Let the jaw dropping transformation commence!!! 
• the struggle of exercise… as it shows you are moving and changing inside and out and that this year is your year to step fully into a new you and maintain and enjoy a healthy active fit lifestyle. 
•  the pain of not being able to comfort eat… because that pain will drive you to find new ways to deal with stress and your emotions that empower you and make you stronger. 
•  the pain of avoiding social occasions… because when you get to your target you will be a social butterfly and you will be turning heads!

I hope this helps you to feel excited about the struggles ahead and to look at them as stepping stones to building a happier and healthier new you.

Embrace the struggles and fall in love with them! Surround yourself with people who will encourage you and lift you! Post in our secret slimmers group, help others and you will also help yourself.

Only speak to yourself with words of encouragement!

Everyday tell yourself… 

“I can do this! This is my year! It is worth it! I am creating the body and life that I deserve! My highest value is my health and I live my life in a healthy way!”

Let’s make 2016 our best year ever!

If you want to get access to my online course MAKE 2016 YOUR BEST YEAR YET.  You can get it for FREE when you buy the 120 or 240 bundles. This course has been created by myself, and I share the strategies I have personally used to lose a lot of weight twice.  The program is online in customer hub and is a mixture of workbooks to download, audios and videos.  I really want to help as many people as I can to get a really exciting vision of what you can achieve in the next 12 months!  Where do you want to be Christmas 2016?  This course is not just about weight loss, it is about total transformation of your whole life! With this course I will help you to create a really exciting vision and a plan to get there. 🙂

♥ Shop 120 Meals or Snacks for ONLY £5.57/€7.18 per day + BONUSES worth £91.95/€118.61 HERE

♥ Shop 240 Meals or Snacks for ONLY £5.35/€6.90 per day + BONUSES worth £288.95/€377.24 HERE