The day I started TFR I took some pics and put them up here. I took more today with same T-shirt and stood in the same spot etc. I couldn’t beleive the big difference! I was noticing slight differences along the way , but when I seen my first pic beside the one of me today I was shocked! It really IS WORKING! The little things like that are massive motivation..

My confidence is building a lot. I was chatting to Julie Ann earlier about the fact that I didn’t not feel confident about myself when I began. But now, I feel I must of been, because I am doing things I would never of done before! Am much more out going and sociable than I was. I didn’t think I was bothered at all, but I must of been sub-conciousily.

The weeks are seriousily flying by. I am taking a break from the hot meals for a few days and having my soups and shakes. Eating the same thing every day can be a bit monotonous, and I know I said this before, but do make sure you vary what you order. I am lucky now because I have a big selection of Shakes/ Soups/Meals/Bars.. I think if you order a bit more than you need it helps because you are not “rationing” the products and having to think too much about what you choose. Plus you don’t want to end up with all the products you like least at the end of your week, because I reckon that could put you off a bit. I am almost a week ahead on my packs, So I constantyl have a 2 week supply to choose from. Some days I just want soup and nothing else, and other days I just have shakes.. It is really how the mood takes me. Basically all I am saying is give yourself the option, thus giving yourself a better chance to succeed.

I hope my pics and my blog are somewhat helpful to people. It really benefits me writing the blog etc so I hope it is somewhat benefical to those of you who read it!

I just found out today that I am going to be taking on a new job. So I am a bit dubious/excited about the whole thing. I hope all the extra work doesn’t make things tougher for me on the plan. I will just have to wait and see.

Keep up the good work everyone! We will get there if we all put our minds together!

Damo xx