Be Your Own Hero! Award season in Hollywood has officially arrived, and this weekend sees the glitz and glam of the Oscars. As one of the most star-studded events of the year, everyone will be tuning in to see who wins big, who wears what on the red carpet and which speeches bring a tear to everyone’s eye. It’s amazing
Here, New You Plan Founder Julie-Ann shares why in order to create your New You, you firstly need to kill off the old you! Creating a NEW YOU starts within. If you REALLY want to create a new you and an amazing transformation, you need to kill off the parts of you that have been holding you back. If you
“Six months from now, you can be in completely different space, mentally, spiritually, financially and physically. Keep working and believing in yourself.” It is very easy to feel overwhelmed with life. We all have so many responsibilities and things to pay attention to. What makes things worse is that on social media we are inundated with everyone’s highlight reels, and it
Meal replacements have been getting a lot of press recently. From TV shows looking at their cost effectiveness, to newspaper headlines showcasing the NHS backing them, there’s no denying that they’re in the spotlight right now. And recently, the Daily Mail highlighted the fact that Oxford researcher, Dr Nerys Astbury reviewed the evidence around meal replacements and found mostly positive outcomes. In fact,
Feeling completely fed up trying various diets which promised the world but didn’t deliver, Yvonne vowed to try something different and gave The New You Plan a go. Here, she shares how she lost 3st 4lbs, dropped 3 dress sizes and feels fabulous in a bikini. Describe how you felt before you started the plan? I have struggled with my
To really make your New You Plan journey a success, there are certain things that it’s worth stopping, once and for all. Here, New You Plan Founder Julie-Ann shares 8 things to quit in 2019, which will help you completely turn your life around. We all see these memes / quotes on Facebook, we click like and scroll on. I
Is your attitude towards your weight loss sabotaging it? They key is to develop a healthy attitude, which will help you see your journey through to the end. Read on to discover our 5 simple steps to help you get your head in the game for success. 🌟Do you want to break free from the dieting cycle? 🌟Do you feel
This year, make YOU your priority! Putting yourself first isn’t selfish… self care promotes a more positive attitude, which ultimately impacts on those around us. Here, we share five easy ways to embrace self care in your life. Your journey to a new you is a wonderful one! As well as losing weight, you’ll rediscover who you are in the
Here at The New You Plan, we firmly believe that those who have the greatest success on this plan, are those why truly understand why it works. So with this in mind, here are 5 amazing facts about fasting! It’s a Friday, and here at The New You Plan that means SCIENCE! This week we are exploring the incredible health
Believe it or not, but always looking on the bight side of life, could actually be preventing you from losing weight. Here, we discuss the concept of happiness and how being aware that there will be bad days is key to ensuring your weight loss is a success. It might surprise you to learn that people who are generally happy, do actually
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