When you start your diet, you may soon feel more energy and a desire to exercise, but what type of exercise should you do? In the first week or two you probably won’t feel like exercising at all. DON’T – just relax and enjoy getting into your new routine with your diet. Walking is good, it gets you out of the house,
New You January Weight Loss Challenge is for New You Dieters! HOW TO BUY NEW YOU DIET PRODUCTS: To order New You Diet Meal Replacements we would recommend the 30 Bundle (10 days is a good started pack) or if you are really determined to stick to it for 1 month then the 100 bundle is our best value and
“The reason we struggle with insecurity is because we compare our behind the scenes with everyone else’s high light reel.” A top tip for healthy happy 2012 is not to compare yourself to other people. Everyone is different, and half the time we don’t know the full story when we compare ourselves to other people. With facebook it can be so
Happy New Year & Happy New You! Cheers to a new year and another chance for us to get it right. I truly hope that 2012 is a great year for you! The start of a new year is a great time of year, filled with so much potential and opportunity! This can be YOUR YEAR, the year that
Hi everyone, Today I am announcing New You Secret Slimmers on Facebook. Our New You Secret Slimmers group ~ is exactly what it says on the tin, a SECRET SLIMMERS group on facebook. This means that… NO ONE can see who is a member. NO ONE can see your posts, comments etc. NEW YOU will not be sharing any comments
2011 seen the launch of the New You Blog, and we are excited about growing our blog and helping people to get motivated and stay inspired to lose weight and live a healthy lifestyle! In review of 2011 on the new you diet blog here are some of our most favourite posts! Enjoy… How Your Favourite Things Can Make You
Take our short survey (it will only take a couple of minutes!) NEW YOU LIFESTYLE, HABITS & YOUR WEIGHT and you will be entered into a free draw to win 1 week of new you diet meal replacements from our website www.TheNewYouPlan.com CLICK HERE TO TAKE THE SURVEY NOW!
I am delighted to announce that New You has put together a FREE guide to help to have A Happy Healthy Christmas… This guide will help you whether you want to; Follow TFR 100% – tips on how to enjoy the party season on TFR! Follow TFR but join in with some special meals like Christmas Dinner etc. You plan
Life is what you make it, Dare to Make it Magnificent! *Weight loss results may vary. This is not a guarantee It is my hope for you that when you are on the new you diet plan that you will look at this time as a time of exciting transformation rather than deprivation. It is amazing how a simple mind
We want you to go walking this Christmas! Yes, I know the fire is cosy, but all it takes is 15 minutes of walking and this can totally change your Christmas! Check out our post… Why Walking is Wonderful for Weight Loss which explains why losing weight is a great way to beat cravings and actually research proves that even
Join the conversation