Yay it is Monday!! I LOVE MONDAY’S AT THE NEW YOU PLAN! Monday is the most popular day of the week to start a diet. New week, new start, new you! At The New You Plan we have a group on facebook called New You Secret Slimmers, and every Monday morning, it is a joy to log in and read
*Weight loss results may vary. This is not a guarantee Hello Bootcampers! Well I am so excited to have you as part of our Get Ready for Spring Bootcamp! 🙂 We are a little delayed at getting started due to a 24 hour bug and technical glitches getting the online meeting room going. So I have decided to kick the
TFR Diet – How to make it a fun and exciting transformation! How do you feel when you think about being on a Total Food Replacement TFR Diet? Overwhelmed… Scared…. Down…. Or… Excited!!! Happy!!! Buzzing!!! How you feel will greatly impact your results, your chances of getting to your healthy weight loss goal, and the experience that you have on your TFR
Lent starts on 22nd February, if you want to commit to 100% TFR for 40 Days then we have set up a special tracker for anyone who wants to participate in this. Please note: This is not a weight loss challenge, you do not state how much weight you want to lose, the purpose of this TEAM ENCOURAGEMENT TRACKER is
Lent starts in a few days time on Wednesday 22nd February. Many Christians follow lent as an opportunity to prepare for Easter by fasting… Here are some types of fasting you can do:- – Total fast (be careful and receive guidance) – Water only Prepare your body for it. – Liquid only (like Juices or TFR Shakes/Soups) – Eliminate certain
I get a lot of emails from people who sound like they are in distress, they are so upset with their weight, they feel overwhelmed, they feel that they cannot tackle this massive problem, they try, and keep failing, and they are in a state of despair, and sound really upset. I think many people who have been overweight
Spring is coming… Ding Ding! Do you have a Spring in your step?? When you are moving towards your target healthy weight, you just have a spring in your step, you feel confident, happy, excited, you are on an amazing journey and you are confident that you will achieve your goal, and you are enjoying the process! When you think
Valentine’s day is fast approaching… don’t let it ruin your VLCD / TFR diet plans and weight loss goals! Valentine’s Day is all about love and making yourself and your loved one feel special and loved. If you are single – then make sure you plan to treat yourself this Valentine’s, if you can afford it, splash out on a
For a short time we are offering the New You Diet 100 Bundle of TFR / VLCD diet meals at a discount of 20% off. The 10o Bundle will give you enough Total Food Replacement meal packs for almost 5 weeks, which can help you to create rapid weight loss and drop 1 – 2 dress sizes in this time!
Why do people put on weight? The number of reasons is endless… from lifestyle choices, depression, stress, boredom, celebration, relationship breakdown, laziness, no willpower, the list goes on, and everyone has their own personal reasons. I am a big fan of Brian Tracy and have read most of his books, and went to see him in Dublin last year. He
Join the conversation