Are you sitting at home dreaming/thinking/imagining what it would feel like to get to your ideal weight? I did that FOR YEARS!!!!! Every success story id see id think OMG she`s so lucky, look at all the weight she has lost! But did I lose mine NO! It wasn’t from the lack of trying. I had tried every other
We have really had a hard winter this year. I know from a personal level I have been off my feet twice with a bad cold and then the worst flu ever. Apparently the current flu is the worst in a decade and I read in the newspaper that February & March this year seen thousands more deaths of
Happy Easter! I hope you have something nice planned for this weekend, and you will have some time to relax and enjoy time with your friends and family. New You HQ WE ARE OPEN TO HELP YOU THIS EASTER. Our offices are open on Good Friday & Easter Monday, so if you need help, advice, support or you just want
We get a lot of people asking for tips on motivation. We have poured tips/advice/information/support into our Blog posts! If you are feeling you need to get your head in the zone or that you are lacking in motivation, make a cup of tea/coffee and go to our blog and read AS MANY POSTS AS YOU CAN! You will feel
Your attitude is the biggest thing that will influence your weight and lifestyle. We can’t control what happens to us, but we can control our attitude to what happens to us. When someone joins our Secret Slimmer’s group I can almost always tell on the first day who is going to get to their goal or not. I can tell
Easter is ALMOST here, and to help you NOT feel tempted to eat Easter Eggs, we are giving away FREE DIET CHOCOLATE BARS! Have you ever tried one of the new you plan diet chocolate bars?? THEY ARE GOOD. So good in fact that there is absolutely NO NEED for you to stop your diet to eat chocolate!
SCROLL DOWN TO WATCH THE VIDEO Cathy lost 3 Stone in 3 Months* on The New You Plan in 2012, maintaining with ease now for almost 1 year, Lisa interview’s Cathy about her new you journey and how she is enjoying life 3 stone lighter! *Results may vary, this is not a guarantee. Cathy is a busy working Mum, and
So Spring is here! Yay! Well er no not really! The weather is more like the middle of winter at the moment isn’t it! The good thing about this is that we still have some time to drop a dress/jean size before the sun comes out. Look at the bad weather as some bonus time, a few weeks can really
Are you worried about weight gain after refeed? A lot of people worry about what will happen when they finish their VLCD total food replacement plan and return to normal eating and wonder if the weight will go back on. It is important to understand that when you return to healthy eating that you should expect to put on a
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