SIZE 8 I am coming to get you…

Size 8 I am coming for you!  Am I really typing this? Eeek…. I went to House of Frazer yesterday and tried on some Barbour jackets.  The size 10 fits (photo on the right) but the size 8 is too small! (Photo on the left is me pulling my “size 8 you will zip up” face.  Excuse the photos, I

My Coat Story

We had a last minute day trip to Amsterdam! It was fun, but it was SO COLD!!! The snow was everywhere and temperatures where about -4 -8 degrees! I was so glad to have my white coat, it is full of feathers, and like a big duvet cover wrapped around me. Super cosy and warm. I love this coat for

Forecast Your Weight Loss Progress for Motivation

When you embark on your weight loss journey it can sometimes feel that your goal is a million miles away. It is important to remember that your weight loss journey is an evolving transformation, and every couple of weeks you will notice exciting changes.  You don’t have to wait until you get to your ultimate goal to feel good. Don’t

Announcing Goal Gliding Life Changing Program

I am delighted and excited to announce that I will soon be launching a new program called Goal Gliding. When you get to the stage in life when you want to lose weight, more often than not you also feel like you want to make changes in other areas of your life too.  So this program might be of interest

Refeed and Holidays – Byeeeeeeeeeeee!

Just a quick update as I really need to go and get packed as I am going on my holidays in the morning!!  We are going to Santa Monica… never been there before so I am very excited and looking forward to relaxing. 🙂  This is a picture of Santa Monica pier, it is beautiful isn’t it!! I decided to

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