Lesson #5 “Be Congruent!”

Lesson #5  “Be Congruent!” [box size=”large” style=”rounded”]I am going to be 39 on the 30th November.  I am sharing with you 39 lessons I have learned in 39 years, with one lesson a day for the 39 days before my 39th birthday! Phew! 🙂 You can read the opening post and see an index to all the 39 life lessons HERE.  I

Lesson #4 “Don’t hate on what you want”

Lesson #4 “Don’t hate on what you want” [box size=”large” style=”rounded”]I am going to be 39 on the 30th November.  I am sharing with you 39 lessons I have learned in 39 years, with one lesson a day for the 39 days before my 39th birthday! Phew! 🙂 You can read the opening post and see an index to all

Lesson #3 “You are more than a number on scales”

It is so easy to get caught up in the mindset that you value yourself based on the number on the scales.  I really think you need to be very careful when you feel these thoughts creeping in, and make sure that you turn your attention immediately to all the things about yourself that make you special! [box size=”large” style=”rounded”]I

MINDSET MONDAY Decide to feel flipping fantastic

First Monday of June is here! I hope you have downloaded our NO HOLDS BARRED JUNE MONTHLY PLANNER WORKBOOK.  It is FREE for you to download, and if you INVEST your time into planning out a great month then you will REAP THE REWARDS on 30th June when you are a size smaller and bouncing about with energy and feeling

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