The Emotions of My Weight Loss Journey have covered every high and every low! I am approaching the 9 stone bracket now and am feeling the emotions of getting back to a weight that I know I feel “myself” at, the last time I was 9 stone something was on my wedding day in 2010, 5 years ago. Often when
*Weight loss results may vary. This is not a guarantee. WOW! We can’t believe that cleaning for 30 minutes burns so many calories… 167 in fact!! And the good news is that when you are on the New You Plan you won’t be able to sit still… you’ll be buzzing with soooo much energy! So many customers say their house has never
The key to success is motivation! Having the drive and motivation to stick to your New You Plan weight loss journey will keep you on track! So with this on mind, we’re sharing our top 10 favourite motivational quotes. Read these carefully, say them out loud and print them. Make these your go to for when you need a little
*Weight loss results may vary. This is not a guarantee. Holiday season is fast approaching and many of you will be jetting off to warmer climes. Whether it’s a week in the sun or a sightseeing city break, you definitely won’t want to undo your amazing weight loss. Thankfully, staying on track is easier than you think, allowing you to
*Weight loss results may vary. This is not a guarantee. Hola from Ibiza! I am FINALLY here and I am BUZZING!!! Before I left I told you all that I was going to complete my biggest goal yet! Last year on holidays my target was to share a photo of myself wearing a pair of shorts. For some people, this
If you allow your mind to enter that positivity zone, there’s little that can hold you back! A positive mental attitude can go a long way in helping you achieve those goals you’ve set for yourself! To help you stay on track on your New You journey, we have put together our top 10 tips to increase your positivity! 1) Start each
*Weight loss results may vary. This is not a guarantee. Wedding season has well and truly arrived and for many of us, this will be our motivating factor in driving us to stick to our weight loss goals in time for summer. Whether you have achieved your target weight loss, have begun your very own New You Plan journey or are
One of the best ways to HELP YOUR SLIMMING SUCCESS* is to create visuals that will measure your daily success, you can download my FREE WALLCHART to track your success throughout May. *Weight loss results may vary. This is not a guarantee. I am determined to give my diet and exercise plan everything I have got from now until the end
*Weight loss results may vary. This is not a guarantee. At The New You Plan, we know that being 100% motivated 100% of the time isn’t easy! With this is mind we have put together our top 1o tips to help you stay on track so you’re that little bit closer to reaching your goal! 1) Drink plenty of water Before
EVERYONE wants to be SLIM AND HEALTHY! Right? How MUCH do you REALLY want it? QUICK I JUST WANT TO TAKE THE NEW YOU COMMITMENT TEST Louise is our latest New You Plan Success Story, when you read this story and see her AMAZING transformation of dropping 4 dress sizes in just 8 weeks, what do you think? Like
Join the conversation