Be Your Own Hero! Award season in Hollywood has officially arrived, and this weekend sees the glitz and glam of the Oscars. As one of the most star-studded events of the year, everyone will be tuning in to see who wins big, who wears what on the red carpet and which speeches bring a tear to everyone’s eye. It’s amazing
Meal replacements have been getting a lot of press recently. From TV shows looking at their cost effectiveness, to newspaper headlines showcasing the NHS backing them, there’s no denying that they’re in the spotlight right now. And recently, the Daily Mail highlighted the fact that Oxford researcher, Dr Nerys Astbury reviewed the evidence around meal replacements and found mostly positive outcomes. In fact,
To really make your New You Plan journey a success, there are certain things that it’s worth stopping, once and for all. Here, New You Plan Founder Julie-Ann shares 8 things to quit in 2019, which will help you completely turn your life around. We all see these memes / quotes on Facebook, we click like and scroll on. I
Is dieting too hard for you? Have you ever considering thinking that it’s actually really easy? Here’s why… “Do you know what’s really, really, really easy? Whatever you say is really, really, really easy. Same goes for the hard stuff…” Is this what you say when you think about going on a diet…? TFR dieting is really really really HARD…
WOW! You made the epic decision to place your first order with New You! Your beautifully packaged parcel arrives a day or so later. You rip open the box in trepidation, not really knowing what to expect; and there inside lies gorgeous heavenly pinks and sunny yellows encasing an abundance of packs and bars, snacks and shakers. You unpack your box,
Is your attitude towards your weight loss sabotaging it? They key is to develop a healthy attitude, which will help you see your journey through to the end. Read on to discover our 5 simple steps to help you get your head in the game for success. 🌟Do you want to break free from the dieting cycle? 🌟Do you feel
Let’s face it – life can be pretty busy at times. Many of us have full-time jobs, families to take care of and homes to keep clean, among lots of other things. So we aren’t surprised to hear that many of our customers have little or no time for exercise. The New You Plan is not just about losing weight
This year, make YOU your priority! Putting yourself first isn’t selfish… self care promotes a more positive attitude, which ultimately impacts on those around us. Here, we share five easy ways to embrace self care in your life. Your journey to a new you is a wonderful one! As well as losing weight, you’ll rediscover who you are in the
Believe it or not, but always looking on the bight side of life, could actually be preventing you from losing weight. Here, we discuss the concept of happiness and how being aware that there will be bad days is key to ensuring your weight loss is a success. It might surprise you to learn that people who are generally happy, do actually
There is great power in knowledge. Understanding why exactly our plan works will spur you on to achieve more! Here, we share 8 reasons why ketosis kicks fat’s ass… Our diet has many terms associated with it such as Total Food Replacement, Very Low Calorie Diet and Ketosis. Call it what you will but the one BIG feature of our
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