This week’s diet vlog from Hele is perfect for anyone who is worried about re-feeding! Find out how she got on, as well as her top tips for handling it! A planned blip for her birthday led to Hele re-feeding, which can definitely be a daunting experience. Fearing the worst, Hele was convinced she would un-do her hard work, but
Before finding The New You Plan, Jackie Murphy was miserable. Working in an extremely stressful environment, and being subjected to bullying by her supervisor led to emotional eating, and ultimately, her weight gain. Over the years she has tried every diet plan out there. She was successful once but negative comments led to her piling the weight back on, and more.
Mid-way through her New You Plan journey, Lucy reflects on how she has already experienced a massive confidence boost, has loads more energy, her skin feels amazing, and the plan easily fits into her family life. Having already lost 3 stone in 12 weeks, she is now embarking on the second part of her weight loss journey. Watch her video
Now 11 weeks into her New You weight loss vlog series, customer Hele reveals how much weight she’s lost and how she’s feeling ahead of her re-feed next week. Just as she predicted after her 1lb weight loss last week, Hele experienced a much bigger loss this week, with another impressive 4lbs gone for good. That takes her total weight
Tina Daniels from Galway has always been slim. Even following the birth of her children, she easily got back to her target weight. However, with a stressful job and a painful health condition, she turned to food for comfort. But one day, the realisation hit her that she had become overweight and so she vowed to do something about it.
In her week 10 diet blog, customer Hele reveals her week 10 results and how she’s feeling ahead of her re-feed next week. Find out how much weight she lost and what she learned this week! One of the things we teach all our customers is that everyone’s bodies are different. We all lose weight at different rates and factors
For Laura Whitelaw from Holywood Co. Down, she had tried every other diet under the sun, with absolutely no success. After seeing photos of herself, she felt shame that she had let herself get to 15st 7lbs. She decided to give it one final go and thankfully came across The New You Plan. Here, she reveals how she lost a huge
Week 9 of her weight loss diary, customer Hele has been on an incredible journey! Watch her video below to find out her total weight loss so far, as well as her tried and tested top tips… Hele is proof that so much can be achieved in such a short space of time. In just 9 weeks she has lost
7 wonderful weeks into her journey, customer Hele has been revealing her New You Plan weight loss results in her series of weekly vlogs. Click on the video below as she reveals her total weight loss and how she’s feeling after 7 weeks on plan. If you’re worried about your weight loss slowing down… don’t! Hele is proof that continual
On week 6 of her New You Plan weight loss journey, customer Hele shares her total weight loss and how’s she’s feeling. Click on the video below to find out how she did! Despite having an emotional week for personal reasons, Hele has had that massive change in mindset that we talk about so much. Admittedly, Hele confesses that in
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