Anna Blog 4 – Week 9 – 80lbs* gone so far!

Written by Tasha Hynes The AMAZING Anna Part 4 – 80lbs* gone and counting!!  *Weight loss results may vary and are different for each individual. Anna started the plan on the 1st of October 2015, from then she has lost a MASSIVE 5 Stone and 10lbs so far!!!! Over the Christmas period she came off plan for a refeed break just

Hannah’s TFR journey goes viral

[Guest Blog: Hannah]: On Plan & going viral! My name is Hannah and I have struggled with my weight my whole life. I have never been at a weight that I am truly happy at. It doesn’t help when you have people putting you down for the way you look. I focused so much on the negative side of things

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