*Results may vary. This is not a guarantee. When and why Andrea started her weight loss journey: I started on January 28th 2014 with a starting weight of18st 6.6lb and a BMI of 41.7.I was sick of feeling unhappy with my body, I avoided getting photographs taken (looking back there are very few photographs of me and my little boy
Lesson #6 Success needs Scheduled [box size=”large” style=”rounded” border=”full”]I am going to be 39 on the 30th November. I am sharing with you 39 lessons I have learned in 39 years, with one lesson a day for the 39 days before my 39th birthday! Phew! You can read the opening post and see an index to all the 39 life lessons HERE. I
Lesson #5 “Be Congruent!” [box size=”large” style=”rounded”]I am going to be 39 on the 30th November. I am sharing with you 39 lessons I have learned in 39 years, with one lesson a day for the 39 days before my 39th birthday! Phew! 🙂 You can read the opening post and see an index to all the 39 life lessons HERE. I
Lesson #4 “Don’t hate on what you want” [box size=”large” style=”rounded”]I am going to be 39 on the 30th November. I am sharing with you 39 lessons I have learned in 39 years, with one lesson a day for the 39 days before my 39th birthday! Phew! 🙂 You can read the opening post and see an index to all
It is so easy to get caught up in the mindset that you value yourself based on the number on the scales. I really think you need to be very careful when you feel these thoughts creeping in, and make sure that you turn your attention immediately to all the things about yourself that make you special! [box size=”large” style=”rounded”]I
Lesson #2 “Ordinary things consistently done create Extraordinary results!” [box size=”large” style=”rounded”]I am going to be 39 on the 30th November. I am sharing with you 39 lessons I have learned in 39 years, with one lesson a day for the 39 days before my 39th birthday! Phew! 🙂 You can read the opening post and see an index to
LESSON #1 – “If you change how you look at things the things you look at change” [box size=”large” style=”rounded”]I am going to be 39 on the 30th November. I am sharing with you 39 lessons I have learned in 39 years, with one lesson a day for the 39 days before my 39th birthday! Phew! 🙂 You can read
In 39 days time, I am going to turn 39. I am excited 🙂 I am really looking forward to my last year in my 30’s and I am going to share with you over the next 39 days, 39 life lessons that I have learned in 39 years. I am going to spend my last year in my 30s
*Results may vary. This is not a guarantee. When and why David Started: I started the plan on 29th May 2014. I have always been bigger and never been really that serious about losing weight in the past, but after seeing a friends results I thought I would give it a try! David’s weight loss success to date: I started at
*Results may vary. This is not a guarantee. When Maxeen started her weight loss journey and why: I started the New You Plan on Monday 7th of July 2014. I was comfort eating over several years after a relationship breakdown and I no longer fitted into any of my clothes, except my work uniform which was bursting at the seams. I
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