Can You Be Happy For 100 Days In a Row While On A VLCD Weight Loss And Maintenance Journey? I CAN!!

Can You Be Happy For 100 Days In a Row While On A VLCD Weight Loss And Maintenance Journey? I CAN!!

There is nothing that can take the place of a positive mind-set. The greatest achievement is not being content with life but rather being able to truly enjoy the everyday moments in your world that you would normally only cherish as nostalgic afterthought years down the line.

100 Happy Days is all about actively appreciating these things so that you build a positive outlook on life just based on the small things that you take fore granted in a typical day. Studies show that positive optimistic people always go further and achieve more purely based on this disposition.

Every day I am going to be posting a picture of my Happy Day Moment to show that there is so much more to life and this thinking is what is going to allow you to crack your diet as every day you stay 100% on plan is another day you get closer to your goals.

Here is my DAY 1 Picture… Something that makes me happy is simply listening to music through my ear phones…. I just zone out and have me time 🙂 🙂

I want to Challenge you guys to post one picture everyday for 100 days (you can start your 100 days whenever you would like) whether you are on Total Food Replacement or maintaining …. Instead of thinking of food and naughty treats start to think about the other things that make you smile and make your life so worth while….

Are you in??? Comment below 🙂

  I would love you all to post your pictures up on Secret Slimmers or the facebook page and lets appreciate what makes us Happy 🙂 Always end it with #100HappyDays

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COMMENT BELOW IF YOU CAN BE 100 DAYS HAPPY!!! #100DaysHappy

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