*Results may vary. This is not a guarantee Ellie’s VLCD Blog – Day 36 Ellie week 5 weigh in | VLCD Welcome to my Week 5 weigh in, WOW I really cannot believe that I have been on plan for 5 weeks. The time is really flying in, as you can see from the video I had quite a small
In Melissa’s fourth installment of 10 New You Commandments to Love Your Body, today she discusses why it is important to listen to your physical self and how to respond to what it is telling you: [article below] Love Commandment 4: Listen to Your Body A great many of us attempt to do it all and be it all, for
*Results may vary. This is not a guarantee Ellie’s VLCD Blog – Day 31 Thanks for joining me, I have just took a look at all my measurements after four weeks and thought I would share them with you all. I started the plan on January the 6th so these are my measurements after 4 weeks 🙂 Remember that’s its
Melissa’s first blog series is making a serious impact on readers, discussing how to LOVE YOUR BODY this February! In her third installment of 10 New You Commandments to Love Your Body, she outlines the benefits of exercise – not only on weight loss, but on overall wellbeing and how to stay motivated: [article below] Love Commandment 3: Exercise More
*Results may vary. This is not a guarantee Ellie’s VLCD Blog – Day 29 Ellie day 29 weigh in | VLCD Hey Everyone, Oh WOW the days are just FLYING in. I am absolutely BUZZING at the moment. Yayyyy 🙂 Can you believe 4 weeks have passed already? As weird as it is writing this I am SUPER motivated and
Hello February – the month of LOVE! In her second installment of 10 New You Commandments to Love Your Body, our transformation winner and recent addition to the team – Melissa Gordon – discusses how to be happy with who you are NOW and why this is so important for success in your VLCD TFR Weight Loss Journey : [article
LOVE YOUR BODY FEBRUARY VLCD WEIGHT LOSS CHALLENGE! WEEKLY WEIGH IN! Please make sure you have signed up for the challenge and entered your weight loss goal on the registration thread so you can be entered onto the Leader board… >> YOU CAN JOIN AT ANYTIME >>> Click here to do this now. This thread is only for UPDATING your
*Results may vary. This is not a guarantee Ellie’s VLCD Blog – Day 25 Ellie Day 25 | VLCD plan Hey Everyone, Sorry for being so quiet the last few days. I have been keeping myself super busy with work, gym and socialising. At the minute my days are just packed out and I actually quite like it that way
As February is the month of Love why not Love your body and join in on our Love your Body Weight Loss Challenge!! Register now for our February Love your Body Weight Loss Challenge! Registration thread for February Love Your Body weight loss challenge | VLCD Put your name and weight loss goal for FEBRUARY in the comment section
Ellie’s VLCD Blog – Day 22 Ellie day 22 weigh in | VLCD Welcome to my Day 22 (THIRD weeks weigh in) Thank you all for joining me on my third weeks weigh in…. I am super excited about my results WOOHOO!! I cannot believe that in my 21 days (3 weeks) on The New You Plan I have lost
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