Ellie’s VLCD Blog – Day 56

Ellie’s VLCD Blog – Day 56 Ellie’s week 8 weigh in 23 LBS banished! | VLCD WOOHOO Welcome to my week 8 Weigh In… Can you believe that I have just weighed in for the 8th time?…. It is Crazy!! The time is just flying in and I am over half way to my COMPLETE GOAL!! WOOHOOO!!!! I have weighed

Ellie’s VLCD Blog – Day 50

Ellie’s VLCD Blog – Day 50   Welcome to my week 7 weigh in, I hope you are all having a wonderful day! I cannot believe that I am on Day 50 of my New You Journey. The days are just flying in. I am feeling really good, my weight loss and BMI is going down and down. My mood

Love Commandment 8: Promise to Change | TFR / VLCD

 In her eighth instalment of 10 New You Commandments to Love Your Body, Melissa has an important task for you that will greatly impact your success with your New You VLCD / TFR journey: [article below]   Love Commandment 8: Promise to Change “Losers make promises they often break.  Winners make commitments they always keep.” Denis Waitley  We are nearly

Ellie’s VLCD Blog – 6 Week Review

Ellie’s VLCD Blog – 6 Week Review   Ellies VLCD Blog 6 Week Review I have been on plan for 6 weeks ….. VANISHED 20LB and I feel absolutely FANTASTIC!!! 🙂 Looking back to 6 weeks ago I can honestly say I am now a completely different person…. Not only 20bs lights …. I feel so good and  I am

Ellie’s VLCD Blog – Day 43

Ellie’s VLCD Blog – Day 43 Ellie week 5 weigh in | VLCD WOOHOO Welcome to my SIX weeks weigh in, Can you believe that I just completed my sixth week of my New You Journey?  The time is flying in and I am becoming such a different person. When I look back six weeks ago, I was fed up,

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