87the March 202020

Well are at the end of March now…

I think this is a month that we will all remember for the rest of our lives. It is a month that has changed the world forever, and it is a month that will go down in history.

So much has happened this month and a lot of us have felt disorientated and not sure exactly what day of the week it is!

A lot of us are still processing what is actually happening, and in a way we are grieving for our normal lives.

The human race is born to win.

We will figure this out and we will get through this time. It will pass!

In a way it is good that it is a global problem, because that means that the whole world will come together as one to solve it.

For most of us, our role in overcoming this is to simply stay at home.

While we are at home, the best thing we can do is establish new healthy routines, and focus on our health and fitness.

Without routines; we will feel depressed.

Without healthy eating & movement; we will gain weight.

To help us stay focused on our healthy routines and habits having an exciting image of the future will help us to keep going.

I read a post on Facebook today that described so well, what we all have to look forward to. I have edited it slightly to suit our global customer base, but here it is…

Just imagine when all this is over, imagine the day when the News is repeating the announcement that Lockdown is over and we have overcome! We have done it!

Imagine everyone running outside their houses, hugging each other.

Imagine ringing your mum and your nan & saying “Pop kettle on, I’m on my way!”

Imagine been able to see your family face to face rather than through a window or a face time call.

Imagine going clothes shopping with your friends and loving the thought of getting dressed up for a night out.

Imagine walking into your local super market & being able to buy toilet roll, pasta & all other life’s essentials that we always took for granted.

Imagine driving to your favourite sea side town and buying ice cream and going to the local park to play.

Imagine going to the cinema & out for food on date night.

Imagine all the street parties!

Imagine the first day of doing what you want.

Cause it might be hard now, but if there’s anything that will get us all through…

It’ll be how we will all feel when it’s all over

What will get us through this is how we will feel when it is all over. I love that last line.

How do you want to feel when you are venturing out into the world and seeing all the people you missed?

We do not know how many weeks or months that this will last. We do know it will pass, so let’s use this time to invest in our health and wellbeing. Let’s use this time to focus on ourselves, and giving our body and our diet the chance it needs to get slim and healthy.

I am so glad that our secret slimmers group is a hive of positivity at this time. Being with people who are positive, and focused on making the most of this time is so inspiring.

Every week we are running a fresh new 5 day challenge; to help everyone refocus on total food replacement, and make the most of this time. We would love to have you with us.

April is a new month, and a fresh start. I think a lot of us are starting to accept that we are going to be living a social distancing life for a while and we are coming to terms with that fact.

I think March knocked us all for 6 for a while, but hopefully now we can settle into this new way of life, and make the most of it.

I know I fully intend to make the most of it, and I hope you do too! I would love to have you with us!

Much Love,

Julz xox

Check out our latest spring transformation bundles. I recommend the 12 week bundle, as you get all your food for 90 days for as little as £4.25 a day.