We are mid-way through February, and it is quite fitting that we are also half way through our 10 New You Commandments to Love Your Body! In her fifth instalment, Melissa discusses how thinking positively can change your whole life – and the number on the scales too: [article below] Love Commandment 5: Think Positive “Whether you think
*Results may vary. This is not a guarantee Ellie’s VLCD Blog – Day 36 Ellie week 5 weigh in | VLCD Welcome to my Week 5 weigh in, WOW I really cannot believe that I have been on plan for 5 weeks. The time is really flying in, as you can see from the video I had quite a small
In Melissa’s fourth installment of 10 New You Commandments to Love Your Body, today she discusses why it is important to listen to your physical self and how to respond to what it is telling you: [article below] Love Commandment 4: Listen to Your Body A great many of us attempt to do it all and be it all, for
Juliet loses 3 stone on the scales and years off her appearance *| The New You Plan VLCD *Results may vary, this is not a guarantee. The interview: [Interview] Juliet loses 3 stone on the scales & years off her appearance | VLCD Juliet’s achievements on our VLCD plan: Juliet has lost over 3 stone on The New You Plan.
Set For Success Sunday Are you Lovin’ Your Body yet? The close of this week brought with it the 3rd of our 10 love your body commandments which means we are almost a third of the way through this epic series. Loving Your Body is more than just a motto for the month. It is the reason why we are all here
Love Your Body Summary Saturday week 1 | VLCD Ellie’s VLCD blog: Week 4 and Ellie is still powering on! This week Ellie has continued to smash this diet and life in general by staying on plan, attending the gym every day this week, providing an out of this world webinar and being a general ray of sunshine in the
*Results may vary. This is not a guarantee Ellie’s VLCD Blog – Day 31 Thanks for joining me, I have just took a look at all my measurements after four weeks and thought I would share them with you all. I started the plan on January the 6th so these are my measurements after 4 weeks 🙂 Remember that’s its
Frequently Asked Questions Friday Today the stunning Suzanne and Lorna Answer: Is a Very Low Calorie ( VLCD ) Total Food Replacement Diet safe? Today: Lorna and Suzanne talk about the safety of a Very Low Calorie ( VLCD ) Total Food Replacement Diet. FAQ Is a VLCD TFR diet safe Understanding what VLCD / TFR diet is: VLCD stands for
Melissa’s first blog series is making a serious impact on readers, discussing how to LOVE YOUR BODY this February! In her third installment of 10 New You Commandments to Love Your Body, she outlines the benefits of exercise – not only on weight loss, but on overall wellbeing and how to stay motivated: [article below] Love Commandment 3: Exercise More
*Results may vary. This is not a guarantee Ellie’s VLCD Blog – Day 29 Ellie day 29 weigh in | VLCD Hey Everyone, Oh WOW the days are just FLYING in. I am absolutely BUZZING at the moment. Yayyyy 🙂 Can you believe 4 weeks have passed already? As weird as it is writing this I am SUPER motivated and
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