Ellie’s VLCD Blog – 6 Week Review

Ellie’s VLCD Blog – 6 Week Review   Ellies VLCD Blog 6 Week Review I have been on plan for 6 weeks ….. VANISHED 20LB and I feel absolutely FANTASTIC!!! 🙂 Looking back to 6 weeks ago I can honestly say I am now a completely different person…. Not only 20bs lights …. I feel so good and  I am

Frequently Asked Questions Friday: What happens when I reach my target weight? VLCD

Frequently Asked Questions Friday with Suzanne and Lorna: What happens when I reach my target weight? | VLCD Today: Frequently Asked Questions Friday: What happens when I reach my target weight? | VLCD Reaching your goal weight should be electrifying not terrifying! When you have reached you goal weight the prospect of reverting back to conventional food can be quite

Ellie’s VLCD Blog – Day 43

Ellie’s VLCD Blog – Day 43 Ellie week 5 weigh in | VLCD WOOHOO Welcome to my SIX weeks weigh in, Can you believe that I just completed my sixth week of my New You Journey?  The time is flying in and I am becoming such a different person. When I look back six weeks ago, I was fed up,

Love Commandment 6: Love Your Body | VLCD / TFR

Valentine’s Day may be over, but with our 10 New You Commandments to Love Your Body, the month of love continues! In her sixth instalment, Melissa discusses why you should love every inch of your body TODAY [article below]     Love Commandment 6: Love Your Body “If any thing is sacred, the human body is sacred.”  Walt Whitman It

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