Welcome to our Top Tips Tuesday! I hope you are having a 100% motivational month so far! The leader board is going great so far! I just know we are going to SMASH our August goals! Today we want you to share your tips on helping people out on social occasions while on VLCD! Make sure you watch today’s video
Can You Be Happy For 100 Days In a Row While On A VLCD Weight Loss And Maintenance Journey? I CAN!! There is nothing that can take the place of a positive mind-set. The greatest achievement is not being content with life but rather being able to truly enjoy the everyday moments in your world that you would normally
Ellie’s VLCD Blog – Day 56 Ellie’s week 8 weigh in 23 LBS banished! | VLCD WOOHOO Welcome to my week 8 Weigh In… Can you believe that I have just weighed in for the 8th time?…. It is Crazy!! The time is just flying in and I am over half way to my COMPLETE GOAL!! WOOHOOO!!!! I have weighed
Ellie’s VLCD Blog – Day 50 Welcome to my week 7 weigh in, I hope you are all having a wonderful day! I cannot believe that I am on Day 50 of my New You Journey. The days are just flying in. I am feeling really good, my weight loss and BMI is going down and down. My mood
New Year New You Week 3 Task Ways to relieve stress! A Very Low Calorie Diet VLCD The theory behind this weeks Task | Managing stress on a VLCD is important Stress manifests in so many ways, for many of us eating is an emotional response even if we are not aware of it. Almost every week someone comments on
Sonya smashed 4 and a half stone like this… The New You Plan | VLCD *Results may vary. This is not a guarantee The interview: Sonyas interview The final numbers: Sonya smashed her goals on our VLCD program losing four and half stone and dropping from a size 18-20 right down to the amazing size 10-12 as you see here.
Set for Success Sunday 2014 New Year New You week 2 | The New You Plan VLCD Mid Month Momentum: To help keep the momentum up right through to the end of this month and kick start your week I have done two things. Firstly I given you access once again to the weekly planner, and secondly I would love
Week 2 Summary Saturday 2014 The New You Plan Ketosis Diet *Results may vary. This is not a guarantee Ellie’s blog: (Woohoo week 1 complete!) It was Ellie’s first weigh in this week and despite being amazingly nervous our Ellie had a rock solid result that has set the tone for her second week. She is blasting through the diet
Sarah’s story and how to guide of her 5 Stone weight loss journey! The Interview: The final numbers: Sarah lost 72 lbs or 5.14 stone in her time with The New You Plan and we are so proud of her. She dropped from a size 18 all the way down to a super stunning 10. She achieved these amazing
Today is Thursday, I had to check! I am a bit all over the place when it comes to days of the week at the moment! So are you starting your diet today, 2nd Jan? Or are you waiting to Monday, 6th Jan? Or maybe you already started after Christmas? Whatever date you start, I hope that you start with
Join the conversation