3,500+ reviews on TrustPilot
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Weight loss results made easy!

Do you want to lose weight fast and enjoy the process?
Let the New You Plan take care of your diet plan meals with our simple,
easy and effective Total Food Replacement diet plan.
Simple choose any 4 meals of our meals to get 100%
of your RDA Vitamins and Minerals and the correct nutritional
balance to turn your body into a natural fat burning machine
through a process called Ketosis.

Tired of struggling to lose weight every week? We can help.

* Weight loss results may vary. This is not a guarantee.

Ketosis is a safe and natural occurring state that means that your body is burning fat rapidly because it is using your fat as its main source of energy

New You Turns 10! Celebrate With Us For Your Chance To WIN £50 Credit

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This November, The New You Plan is celebrating a massive milestone – we are 10 years old! This month, we are launching an EPIC competition to give back to our customers. Here’s EVERYTHING you need to know…

Woohooooo!! We can hardly believe it! The New You Plan is a BIG 10 years old. Julie-Ann literally started this business from her bedroom and since then it has grown and grown year after year. As with everything at The New You Plan, we like to do it in style! We are dedicating this November to celebrating how many lives we have changed, by giving away 10 prizes of £50 New You Plan credit. BOOM!

There’s no doubt about it; our customers are at the heart of everything that we do. When Julie-Ann started this company, she led with the ethos that she wanted New You to be unlike any other diet meal company out there. She set up Secret Slimmers as a way of connecting people on the same journey, and inspiring and motivating them daily so that they had the oomph needed to see this process through to the end.

With this in mind, to celebrate our 10th birthday we want EVERYONE to get involved in 1 of 2 ways…

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1. Take part in our photo challenge*

We LOVE seeing our customers’ happy, smiley faces and this November, we want to see even more of then. To take part in our photo competition, we want you to share photos of yourself with our New You products. Whether it’s munching a bar in the office, grabbing a shake on-the-go or cooking up a storm in the kitchen with one of our hot meals, share your snaps in Secret Slimmers.

And of course, bonus points for creativity! In fact, the more creative you are, the more chance you have of winning. And that goes for amount of photos too. By sharing multiple photos, the greater your chance of winning is. Plus, at the bottom of this post, you’ll find some great tips to help you take amazing photos.

2. Share a video testimonial*

Whether you’re a pro in front of the camera, or a little bit shy, it’s time to up the ante. This month, we want you to submit a video testimonial.

Over the past 10 years we have received great feedback from our customers in many ways. This varies from regular posts on Facebook showing us their progress to thank-you letters in the post, but the one that we love to see the most is testimonial videos!

These videos allow us to get a personal overview as to how the plan has worked for them. It is this snapshot into our customers’ lives that allows us to know what they liked and didn’t like, their thoughts and feelings about the plan and how they are getting on in relation to their target.

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For your chance to win one of 10 prizes of £50 New You Plan credit, we are looking for a testimonial video describing your journey so far. It doesn’t matter what stage you are on your journey as they all count!! We love hearing how people are getting on as everyone’s story is different.

To make sure you create the best testimonial video we have provided you with a few pointers. The guidelines include the basic points we would like everyone to adhere to. We have also included a list of questions to help inspire you with topics you want to talk about in your video.

Competition guidelines:

  • Testimonial video has to be digital. The simplest method is to shoot it on your smart phone.
  • Make sure your microphone isn’t covered as this can reduce sound quality.
  • Pick a well lit room as we want to be able to see your face.
  • Introduce yourself at the start and how long you have been on the plan.
  • The video needs to last between 1 – 3 minutes.
  • Playback your video to make sure it is working before submitting the entry.
  • Keep it personal; we want to know about you and your journey.
  • All entries need to submitted by 30th November to be included.
  • Please submit your video by email to [email protected] – you can also add your video to our Secret Slimmers group.

A little topic inspiration:

  • What made you join the plan in the first place? How did you feel before joining the plan?
  • What reservations did you have about the plan, but when you joined you realised you had no need to worry?
  • How does being on The New You Plan make you feel? Your mood, energy levels, outlook on life? What is different?
  • How much weight have you lost so far? If you have been maintaining, how long for?
  • How has The New You Plan changed how you think about yourself, your confidence, your relationship with food?
  • Why do you love The New You Plan? Is it the food, the results, the customer services, the online community, the challenges and prizes?  What stands out for you and why?
  • What are your favourite meals? What does your average day look like when you are on plan?
  • If you had to sum up your New You journey in a sentence what would it be?
  • What advice would you give someone who is thinking about joining the plan?
  • In your own words, explain how the plan works and what level of support you get from it.
  • Your biggest achievement since joining the plan, what have you done that you wouldn’t have been able to do before?
  • How has your life changed since you lost weight with The New You Plan?
  • What healthy habits have you built in since starting the plan? How do you think differently? Are you more positive? More active?

Top tips for taking good photos & videos

Taking a little time to think about your photos and videos will make the finished product AMAZING!

  • Clutter-free backgrounds: Keep your background tidy for great results.
  • Good lighting: Whether natural or artificial, good lighting makes all the difference for photos and videos. Light me up baby!
  • Full length before and after photos: These are perfect for showing the impact of your weight loss. Bonus points for taking your before and after photos in the same spot.
  • Good sound: We definitely want to hear your lovely voice
  • Include products: Show off our products for added style!

We want you to have fun making this so don’t think it has to be structured – in fact, the more creative the better. We want you to feel comfortable in front of the camera and talk us through your journey in your own way. You can use props of your favourite New You Products if you want but this isn’t essential. Think of it as talking to a friend about New You. lf you want to get a friend to ask you questions this will also be allowed. Allow your personality to come through and be proud of the end result.

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At the end of November, we are going to be choosing 10 people to win £50 New You Credit!

Good Luck 

*By entering you are allowing New You the right to use your photos or video for marketing purposes.

Start Losing Weight Today!

75% of our customers lost 2 stone or more* on The New You Plan (out of a survey of 469 customers)

* Weight loss results may vary. This is not a guarantee

Over 40 Tasty Meals And Snacks To Choose From

Super Tasty Spicy Noodle Nosh
Our Spicy Noodle Nosh contains just a hint of spice to tantalise your taste buds! Perfect to sit down and enjoy with your family as an evening meal, the explosive combination of flavours will instantly satisfy, helping you lose weight in the process!
Homely Chicken Soup
Our Chicken TFR/VLCD Soup is perfect on those dull days, offering a burst of flavour and warmth. It is good for the soul after all!
Apple and Cinnamon Porridge
Infused with apple and cinnamon for a twist on our traditional Porridge, kick start your day with this delicious combination of flavours!
Sensational Strawberry Shake
Shake it off and tantalise your taste buds with our irresistibly creamy and delectable meal replacement Strawberry Shake for weight loss!
Exquisite Maple Syrup Pancakes
Pancake lover? Now you can enjoy an American style breakfast without the calories thanks to our Exquisite Maple Syrup Pancakes.
Salt & Vinegar High Protein Crisps
What could be more invigorating than the tang of vinegar expertly balanced with a sting of salt? Enjoy a taste explosion as two iconic flavours deliver instant satisfaction combined with a truly crunchy texture! Our mouth watering Salt & Vinegar Crisps are the perfect guilt free snack, igniting the imagination of visions of iconic fish and chips by the seaside.
Lavish Triple Chocolate Cream Cookie TFR VLCD Bar
The New You Diet Meal Bars are like nothing you have ever tried before. Chocolatey, creamy goodness!
Wonderful Asparagus TFR VLCD Soup
For a fabulous flavour of spring, indulge in this truly divine TFR/VLCD Asparagus Soup. High in protein and rich in fibre, this comfortingly smooth and creamy soup with croutons makes for the perfect hot lunch or enjoy its wonderfully warming properties in the evening.
Creamy Chocolate TFR VLCD Shake
Chocolate lovers rejoice! Now you can lose weight without craving the delicious taste of chocolate, thanks to our Creamy Chocolate TFR/VLCD Shake! This rich and smooth meal replacement shake for weight loss boasts a delicious chocolate flavour you can enjoy time and time again.
Chocolate Cream High Protein Wafer
Chocolate lovers rejoice! Now you can lose weight without craving the delicious taste of chocolate, thanks to our Chocolate Cream Wafers! Crunchy wafer texture hosts a deliciously creamy chocolate centre for mouth-watering results!

Hear what our customers have to say

See What Others had to say

“I have tried other brands previously and
found them to taste powdery and claggy.
These are fresh tasting and so easy to make. all the extra planners and information is fantastic and
when they arrived in a personally checked box, I was delighted.”
Ray Crowley
“Amazing tasting products and customer service is fantastic. Iv done vlcd before this is by far the best iv tried the products really are lovely”
Allison Norris
“I can't believe how easy this has been to stick to*. The meals are so tasty to I was so surprised. I lost 8lbs* my first week which has spurred me on to keep going.”
Dora Grant

* Weight loss results may vary. This is not a guarantee.

Start Selecting Food >

85% of our customers said our meals tasted 8/10 or more (in a survey of 489 customers)

How does it work?

Our great tasting diet meals have been created to turn your body into a Fat Burning Machine while experiencing less hunger! And Heaps of Energy! – all thanks to Ketosis. No fuss. No Cooking. No Grocery Shopping. No weekly classes. Order your diet meals on our website and get access to all our support and videos online, at a time that suits you.
1. Pick a Bundle
Pick a bundle that fits well within your lifestyle from a 1-week intro starter plan, our most popular plan of 2 weeks, 4 weeks or 6 weeks.

Get started with our 2 week bundle from £79.99 / €103.19
2. Select Your Meals
All our meals are quick and easy to make with over 40 choices and a 100% Money Back Guarantee!

See our choice of 40 great tasting meals
3. Your order is delivered
Order from just £5.33 / €6.88 per day and start losing those unwanted inches. Your bundle will arrive at your door the next working day to get started!

Then What Happens?

Meals ready in Minutes!
Just add Water

4 Meals a day
100% RDA

Feeling less hungry & Extra Energy

Exciting Weight Loss
Meals total 600cals

Click here to get started today

Thats Great!

Now just choose your bundle
1 Week Plan

Taster bundle for anyone who wants to try our meals or total food replacement diet!

Introductory Price


R.R.P £60.80

Choose Bundle
Save 31%

100% Money Back Guarantee

2 Week Plan

Best for new starters who are committed to achieve results and get into ketosis!

Exclusive bonus offers and gifts

Free support and advice from our founder Julie-Ann

Introductory Price


R.R.P £119.70

Choose Bundle
Save 33%

Free Standard Delivery

100% Money Back Guarantee

4 Week Plan

Best value bundle for those who are after jaw dropping results!

Introductory Price


R.R.P £238.80

Choose Bundle
Save 35%

Free Standard Delivery

100% Money Back Guarantee

Still not convinced?

4.7/5 Stars Customer Satisfaction Score
With 110,000+ Facebook Likes and 3500+ TrustPilot Reviews, we have a proven track record in customer satisfaction.

100% money back guarantee
Try us risk free! We are so confident that if you wish to return your meals, or swap your meals you can do this on your first order. This is our quibble free guarantee.

Free welcome pack worth £149.98/ €193.47
Containing: Drop A Jean Size Journal, Online Coaching Videos on Emotional Eating & Self Sabotage & an information Booklet. You will also get exclusive access to our amazing online Facebook support group called Secret Slimmers.