Follow New You on Facebook 100k+ likes

Facebook fans

028 3833 0720

Today: 8am - 8pm


VLCD Total Food Replacement Specialists. Chose from over 35 Nutritionally Complete Ketogenic Meals & Snacks.


Free Weight Loss Mindset Coaching Program created with Celebrity Life Coach Ali Campbell, Get Instant Access!


Join in and have Fun with our Friendly Community. Weight Loss Challenges, Theme Days, Prizes & Live Meet Ups.


Refeed with Confidence and Learn how to Eat a Healthy Fresh Diet with our support & maintenance group.


Free Yoga & Pilates Online Videos Created by Stretch Body & Mind. Enter our weekly Fit Bit Prize Draw!

[Julz Blog] What Does Creating Your “New You” Actually Mean?

Share Button

New You

At the new you plan we are committed to helping you create your NEW YOU. But what does that actually mean?

We are all on this journey to create A NEW YOU. But what does this mean to you? Have you really thought about it? Have you written it down?

I have personally helped literally thousands of people to lose weight. I know how you think, how you feel, how you struggle, and I have been there myself. So I know personally the struggles and I also know through helping thousands of other people.

I am here to help you on your journey. So please do take part and join in. Don’t be afraid to comment, be brave and share your thoughts with us. Use a nickname if you want to, but get involved, get engaged and start to take this journey seriously.

One of my favourite quotes is..

New You

It is REALLY important that you have a vision for how you want your life to be. How do you want your NEW YOU to live, act, speak?

Get a clear vision and then every morning wake up and take action. Take baby steps and do something that will move you closer to that vision. And do it with confidence, believe in yourself!!

Today I have created  FREE WORKBOOK for you to really plan out your VISION FOR YOUR NEW YOU. Print it off and fill it in.  


After you fill it in, I want you to leave a comment below and let me know how you feel about the vision of your NEW YOU. Let me know what you think about the workbook and if it helped you. I really want your feedback as I am on a mission to help as many people as I can to lose weight, so I appreciate your feedback and any suggestions you can offer on how to make this exercise better.  I believe this is the MOST IMPORTANT EXERCISE you can complete. So no matter how busy you are today, you really should make the time to do this.

I look forward to reading your comments….

Good Luck xxx


Start Your TFR Journey Today!

TFR tips

Getting started is the first step in your journey to a brand new you! So that you can fully understand how our plan works, our Get Started page was designed specifically for people new to the plan.

Head over to our site where you’ll find tonnes of important information including how our plan works. Plus learn the science behind it, get loads of top tips, information on our meals, and read real customer testimonials.

You can visit our Get Started page by clicking here.

TFR tips

Share Button