How to navigate Christmas Day Stress-Free

If you’ve been working hard on your weight loss journey this year, Christmas is the ultimate test. No doubt, the last thing you will want is to go overboard. Thankfully, you CAN enjoy Christmas Day without sabotaging your results. Here, we share our top tips to help you navigate Christmas Day stress-free. When you think ‘Christmas’ many things might come

5 Easy Steps To Get Inspired To Slim Down For Christmas

The countdown to Christmas is ON! Here, we share 5 easy ways to get inspired to get your weight loss journey* back on track so that you can enjoy Christmas feeling fit, healthy and fabulous! Christmas is FAST approaching, which can bring with it immense pressure. If you are overweight, frustrated about it and are dreading Christmas rather than looking

Our Secret Slimmers Share Their Christmas Weight Loss Goals

While the countdown to Christmas might have started, that hasn’t stopped our customers from smashing their weight loss goals*. Find out what you could achieve between now & Christmas*… Let’s just let that sink in for a minute. In just over 6 weeks, we’ll be opening presents, spending time with our loved ones and about to over-indulge on one the

A Tale Of Two Christmases: Will You End 2023 Strong?!

Which of these scenarios will you follow this Christmas? Are you team Santa or team Grinch? Will you write off 2023 or end the year strong?! Christmas seems to separate people into one of two camps; you are either Team Santa or Team Grinch. Christmas shopping either starts in October (with presents wrapped and labelled by November) or the the

Customer Anne-Marie Shares Her Workout Routine

Customer & New You Ambassador Anne-Marie has lost over 4 stone with our plan. After getting to her goal, her focus turned to maintaining her loss and getting strong. Here, she shares her workout routine, which has helped her tone up, get fit and feel better than ever! These are the exercises I started of my fitness journey with. Once

Summer Is Here: 5 Top Tips To Make Your Summer Diet Work*

It’s Summer Solstice, which means that summer has officially arrived! Thankfully you don’t have to ditch your summer diet. Check out our top tips to help you stay on track this season. Here at The New You Plan, we understand that many of our customers will be using summer as their goal. Whether it’s a holiday abroad, a family celebration,

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