You CAN & WILL be a Hottie Again!

Do you ever just look in the mirror and feel despair at how you look and feel?  Is being a hottie is a distant memory….?

Gone are the days that you used to think you were a hottie.  The years have flew by, with stress and challenges, and the weight has piled on as you comforted yourself.  Now you are wondering, how did I let this happen?

Do you remember those days when you “thought” you were fat, and look back and wish you were that weight again??

When you get to the stage that you want to STOP piling the weight on and take positive action to RECLAIM YOUR BODY AND YOUR POWER, it can initially feel quite exciting and then the reality and enormity of the task at hand hits home, and all of a sudden the determination turns to despair.

[quote]I can’t do this.

I have let myself go too far.

I will never be slim and attractive again.

I’m too old now anyway.

Why did I let this happen.[/quote]

You can’t go back and create a new beginning but you can start now and create a brand new ending.

The first thing you need to realise is that it is NEVER TOO LATE to get started on your weight loss journey.  Carrying too much weight around has a massive impact on your looks, your health, your confidence and your energy levels.  If you want to look and feel better then you need to get the weight off you.  Losing weight you WILL LOOK BETTER.  Everyone looks better when they lose weight, and you will too.  You need to have that vision that you will look beautiful, gorgeous and amazing at your healthy weight.  Hold on to this vision, and make it your reality.

Reclaim Your Power & Reclaim Your Body

Your body is your body, it is your responsiblity to reclaim your body.  It is your time to reclaim your power.  Whatever your vices are that are holding you back and keeping you trapped in an overweight body that is depressing the life out of you, you need to take back your power and channel into new habits and mindsets that will empower you to get fit, strong, slim and healthy.  Reclaiming your body will take effort and determination, this is not a task to take on casually, this is YOUR MISSION.  If you really want to see the changes you really need to dig deep and make it happen.

Enjoy Your Transformation & Celebrate the Wins!

Don’t focus on the final goal.  If you need to lose 8 stone, you don’t have to wait until you lose 8 stone to feel good.  The most exciting thing about this journey is that your transformation will reveal itself to you bit by bit.  The first changes you will notice are the INNER CHANGES, the self esteem you get from being self disciplined, that feeling of empowerment, that feeling of excitement because you know you are on the right path to a new you.  Soon you will notice that old “carb face” is slowly fading away and your face is looking fresher and healthier, soon you will notice your jeans need a belt, and soon your top will look like tent it will be so big on.  Celebrate the wins, acknowledge every non scale victory, record your progress, take your measurements, set weekly goals, plan regular treats and milestones.

Choose To Love Yourself & The Process Today

All we have is today.  Don’t wait until you are slimmer to start loving yourself, choose to start loving yourself and the process today.  There is a space between where you are now and where you want to be. Most struggle in frustration (it’s not done yet), self-doubt (maybe I can’t do it), or discomfort (this is too hard). Some have learned to feel gratitude for the moment and opportunity of creating a New You… this is where we’d like to see you. What you feel is a choice. What you practice feeling impacts all else you do, your lifestyle, the people you get to meet everyday, and how people see you and most of all how you feel about yourself.  So if you want to be a hottie again, then choose to appreciate the journey and feel gratitude for this transformation to hotness!

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Don’t write yourself off just yet, don’t think you are ever too old, or too fat to be a hottie again.  You can and will do it, and with the support of our secret slimmers group on facebook there will be a team of us here to cheer you on every step of the way.

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