VLCD and your mindset the winning combination! Make the most of that which you control and which is completely free. This quite simply is you and when I say this I mean your spirit and mind. I once read that the wrong attitude can make the simplest tasks impossible… but the right attitude makes anything possible. The simplicity of
*Results may vary. This is not a guarantee Start your TFR diet with The New You Plan and step into 2014 slim and healthy! September is the perfect time to get really focused on your weight loss journey! If like me you are starting our TFR plan with a few stone to lose, a few months of
Back to school, back to your routine, back to you! Its that time of year again! The Summer is coming to an end, kids are back to school and you are back to your routine! Routine is so important when you are dieting too! The New You Plan takes the thinking out of dieting. All you
Septembers Slimming Crush Weightloss Challenge Cant believe its September already! The months really do fly by. September is a great month to set goals and focus on reaching them! Kids are back to school and you are settling into a routine again. Make September the month where you focus on YOU and getting to your weightloss target! Think of what
*Results may vary. This is not a guarantee Choose TheNewYouPlan and lose weight fast In such a short period of time on The New You Plan the changes can be HUGE. In just 2 weeks the changes are so noticeable and the confidence that you gain is really life changing. The picture above is the change of just 6
Appreciate every win… All to often we find ourselves fighting too hard to become the person we want to be in our own minds eye that we fail to see what we have already become in today’s reality. One of the things I love most about the New You Plan is how quickly the results show. Steps to Success
*Results may vary. This is not a guarantee The leader board will be updated TONIGHT – so make sure that you add your weight loss to our weigh in thread. Just scroll to the very last comment on the page and enter in your weekly weigh in result. Lisa will be updating the board tonight. This is our last week
*Results may vary. This is not a guarantee Nothing is impossible, the word itself says ‘I’m possible’! The Impossible is a challenge to push your limits, live a life worth writing about and do the impossible. More than anything though, it’s a challenge to stop waiting around for life to happen and just do something about it. It’s kind of fun
Celebrate your weight loss Your New You Plan weight loss journey is FILLED with amazing achievements. Its important that you celebrate your weight loss as those pounds melt away! If you are overweight chances are you are like me and every celebration in your life revolves around food, which in turn leads your head to think that food =
What is a real reward? So many times I have heard myself say that a treat in the form of an unhealthy meal is a reward for something and can be the result of anything, I have achieved something remarkable at work and deserve a treat, I had a really hard day at work and need something to
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