Ellie’s VLCD Blog – Day 2 Ellie Day 2 Welcome Back, Thank you all for joining me on Day 2 of my New You Journey! As you can see on my Day 1 I recorded my weighins for you all to see, worked out my BMI, my measurements have all been taken and I have started to fill in my
The Countdown to Christmas Cracker Challenge Final Prize Draw Week 6 Epic Victory: For the last 6 weeks I have been mentoring you through our VLCD program and I have thoroughly enjoyed getting to know the people on my page and sharing the success and victories that we have shared as a team. There have been some really important skills
Thought for Thursday at The New You Plan Opportunity Does Not Knock, it Presents Itself When you Beat Down the Door I have had this day planned for a long time as it will be show the culminated effect of all our efforts, all the tools you have been given and shared with each other of the last 6 weeks
WOW Wednesday at The New You Plan Share your WOW moments with us WOW Wednesday at The New You Plan needs no introduction at this point, the whole purpose of today is hearing from you about your week and the things that have happened off the scales that have made your life awesome. Not to worry if you do want
Team Tips Tuesday at The New You Plan Be Your Own Inspiration! What today is all about: Welcome to Team Tips Tuesday here at The New You Plan – this is our final installment of this for the year and this is the reason for my choice of topic. The topic is ‘Be Your Own Inspiration’. There are two main
Linda who has struggled with weight loss all her life, Speaks of her victories with The New You Plan. Linda is a lovely charismatic person who after just five weeks with The New You Plan felt so strongly about her journey so far that we could not wait to interview her. In this time she has lost 17 pounds or
SET FOR SUCCESS SUNDAY WEEK 6 FINAL CALL FOR THE NY SUCCESS EXPRESS This is it… time to put the head down and charge into the final week of the challenge!!! It is week 6 – the last Set for Success Sunday of the year and for those of you still with me – WELL DONE you have smashed this and
Saturday Week 5 Final installment of Summary Saturday in the countdown to Christmas Cracker Challenge The home stretch brings mixed emotions for me as I am really excited to see how this plays out, but I am going to miss the daily updates from people who have shared their journeys with me in this challenge! This aside I am thrilled
HIGH FIVE PRIZE DRAW FRIDAY WEEK 5 Welcome to the penultimate Prize Draw! This week has been an epic and somewhat emotional week for me as this marks the start of the final chapter in my year at The New You Plan with only one more week to go! On the upside Santa has arrived and there are awesome new
The New You Plan – Thought for Thursday Expect problems and eat them for breakfast Last weeks Thought for Thursday was all about general mindset and how you manage yourself as a person, what you do to keep on track throughout the day. Today is more about tactical planning to ensure that the problems that you can forecast have minimum
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