Thought For Thursday How to define and achieve success when on a diet | VLCD Success in the perspective of a VLCD diet. Why is this so important – we all know the definition of achieving success is the realisation of a goal right? In a simple day to day task this definition is acceptable and fit for purpose. It
Ellie’s VLCD Blog – Day 56 Ellie’s week 8 weigh in 23 LBS banished! | VLCD WOOHOO Welcome to my week 8 Weigh In… Can you believe that I have just weighed in for the 8th time?…. It is Crazy!! The time is just flying in and I am over half way to my COMPLETE GOAL!! WOOHOOO!!!! I have weighed
Set For Success Sunday Unleashing Your Mojo | VLCD This month is entirely dedicated to undoing all the damage that having those extra lbs has done. Going on a diet gives you the ability to shed the weight and reclaim your physical health. Knowing how to repair some of the other damage that has been done is part and parcel
Love Your Body Summary Saturday week 4| VLCD Ellie’s VLCD blog: Week 7 – This week’s weight loss means that Ellie waves good bye to 22 lbs Ellie rocked the results and the webinar again this week so make sure you follow her blog to see what you can expect from your weight loss journey. Click [Here] to watch Ellie’s
UNLEASH YOUR MOJO MARCH VLCD WEIGHT LOSS CHALLENGE! WEEKLY WEIGH IN! Please make sure you have signed up for the challenge and entered your weight loss goal on the registration thread so you can be entered onto the Leader board… >> YOU CAN JOIN AT ANYTIME >>> Click here to do this now. This thread is only for UPDATING your
In her ninth instalment of 10 New You Commandments to Love Your Body, Melissa highlights the FUN you can have on your New You Plan VLCD / TFR journey, and why it is important enjoy yourself whilst on a diet: [article below] Love Commandment 9: Enjoy the Journey “Focus on the journey, not the destination. Joy is found not
Ellie’s VLCD Blog – 6 Week Review Ellies VLCD Blog 6 Week Review I have been on plan for 6 weeks ….. VANISHED 20LB and I feel absolutely FANTASTIC!!! 🙂 Looking back to 6 weeks ago I can honestly say I am now a completely different person…. Not only 20bs lights …. I feel so good and I am
Frequently Asked Questions Friday with Suzanne and Lorna: What happens when I reach my target weight? | VLCD Today: Frequently Asked Questions Friday: What happens when I reach my target weight? | VLCD Reaching your goal weight should be electrifying not terrifying! When you have reached you goal weight the prospect of reverting back to conventional food can be quite
Ellie’s VLCD Blog – Day 43 Ellie week 5 weigh in | VLCD WOOHOO Welcome to my SIX weeks weigh in, Can you believe that I just completed my sixth week of my New You Journey? The time is flying in and I am becoming such a different person. When I look back six weeks ago, I was fed up,
Video Interview: Sorcha smashed 3 stone on The New You Plan | VLCD *Results may vary, this is not a guarantee. Sorcha’s in person 3 stone weight loss interview | VLCD Sorcha’s achievements on our VLCD plan: Sorcha lost an impressive 3 stone on The New You Plan. To put this another way that is 19 kilograms or 42 lbs
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