When you are on a VLCD Total Food Replacement diet plan, to get the BEST results you should be 100%, and stick to your diet meal replacements only, we can sometimes kid ourselves that “A Little Won’t Hurt!” but really it does… Being 100% will get you the best weight loss results, fast results, that keep you motivated and give
VLCD Diet Tip – How to Win the Battle of the Mind When you are on a VLCD Very Low Calorie Total Food Replacement diet your mindset is crucial, as it really is such a head diet, we need to be in “the zone”. Getting in the diet zone is hard, and staying there is hard too! In this article
For the last couple of days of September we are offering free shipping to UK & Ireland on our website for orders over £150 (this includes the 100 and 200 Bundles). We also have a 3 SPECIAL BONUSES for anyone who orders the 200 Bundle this weekend… If you have a few stone to lose before Christmas the clock really
[highlight]So you want to lose weight with a Ketosis Diet? [/highlight] You want to be slim, healthy, attractive, full of energy, be able to go into any clothes shop and enjoy choosing any outfit, you want to see jaw’s drop when people you haven’t seen for a few months set eyes on you, you want to add some sparkle back
*Weight loss results may vary. This is not a guarantee Hi everyone! Watch this video to see my Postcard from Vegas Baby! I booked this holiday in the new year, it was my goal to get fit and well so I could enjoy my dream holiday. I have lost 5 stone 10 pounds, and I have had an amazing holiday,
Many people will be able to relate to this blog post, “Are your friends making you fat?”. When someone says “You’ve Changed!!” It simply means you have stopped living life their way….” IT IS TIME FOR YOU TO TAKE CONTROL AND LIVE LIFE ON YOUR TERMS…. I hear a lot of people saying their friends talk them into breaking their
Well I have FINALLY built up the courage to show my New You Plan Diet BEFORE and NOW photos… I am not calling them my before and after photos as I still have some weight to lose to get to my ultimate goal! Just incase you are new to new you plan, and new to our blog I want to
Just a quick update as I really need to go and get packed as I am going on my holidays in the morning!! We are going to Santa Monica… never been there before so I am very excited and looking forward to relaxing. 🙂 This is a picture of Santa Monica pier, it is beautiful isn’t it!! I decided to
Day 30 of the new you plan weight loss challenge, and I hope you are feeling and looking GOOD. This has been an amazing journey, and it is almost over! We have COVERED SO MUCH this month, with our daily blogs, videos, tasks and inspiration! Like everything in life, the more you put in the more you get out,
*Weight loss results may vary. This is not a guarantee Hi everyone, Well I want to give you an update on my weight loss journey so far! On Monday I lost 3.5 pounds which brings me into the 10 stone bracket (just!) But it feels great to see 10stone something on the scales 🙂 I still have a lot of
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