Keep the Focus and Drop a Jean Size – Prize Draw Video!!! Winner announced while Marc and I do our best to amuse you 🙂 This was an awesome challenge and everyone really got into the the theme of it. With over 40 people taking part and leaving as many varied ways of keeping focused it was truly fantastic. We
Woohoo you are awesome! Thank you again for taking part in our Accountability Program. Today we reached day five and the role call for day 4 above shows we are rocking this 🙂 Lets keep going and build this up for the weekend! I will be coming in over the weekend to spur you all on so I am not
Spooktacular October Weight Loss Challenge WEEKLY WEIGH IN! Please make sure you have signed up for the challenge and entered your weight loss goal on the registration thread so you can be entered onto the Leader board… >> YOU CAN JOIN AT ANYTIME >>>Click here to to do this now. This thread is for UPDATING your weekly weight loss on
Hi there, thank you again to everyone who is taking part in our Accountability Program! We are passing the mid way point… We are now on day 4 and today was the day 3 role call. You are all smashing this and I think it is awesome how far we have come! I hope to hear from you all again,
Rock that Accountability !!! Keep the Focus and Drop a Jean Size Today’s Challenge is all about you! I want to keep you accountable for one week because I want to see you make it through. That is why I am going to share something with you that I have learnt from studying the athletes and icons that I have admired and
Thank you to everyone who is taking part in our Accountability Program this is the day 2 role call. We are now 3 days in and you guys are really smashing this!!! We are heading into day 3 now so I hope to see a big push again today and don’t forget  leave your name below and let me
Well done everyone we are really getting going now with accountability! Please leave your name below and let me know you were 100% on Tuesday. As we did yesterday please leave me a note saying you were 100% today and I will be giving everyone an EVEN BIGGER shout tomorrow morning, so I hope to be shouting out your name!!
Please leave your name below and let me know you were 100% on Monday! I will be giving everyone a big shout tomorrow morning, so I hope to be shouting out your name!! Mmmmmwhahahhaah Disco Dracula Grant! 🙂
VLCD and your mindset the winning combination! Make the most of that which you control and which is completely free. This quite simply is you and when I say this I mean your spirit and mind. I once read that the wrong attitude can make the simplest tasks impossible… but the right attitude makes anything possible. The simplicity of
*Results may vary. This is not a guarantee Start your TFR diet with The New You Plan and step into 2014 slim and healthy! September is the perfect time to get really focused on your weight loss journey! If like me you are starting our TFR plan with a few stone to lose, a few months of
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