Ellie’s VLCD Blog – Week 19!

Ellie’s VLCD Blog – Week 19! Hey Everyone, Thank you all for joining me on my week 19 weigh in. WOOHOO!!! Time flies when you are having fun and a I have had a full 19 weeks of fun 🙂 Guys I have just reached my GOAL!!!!!!!!!!! WOOOOOOHOOOOOOOOOOOOOOOOOOO!!!! As you can see from my weigh in I have lost another

Summary Saturday | The New You Strikes Back!

Sunday: The lovely Lisa rocked our world with an amazing transformation interview telling us how she smashed 4 stone in 4 months! I love the written interviews as they give such a detailed insight into a persons journey and allow pause for thought when you get to the points that hit home just how awesome their achievements are and the

VLCD | FAQ Friday: Why is water so important? | VLCD

 FAQ Friday: With Grant Why is water so important? | VLCD   FAQ Friday: Why is water so important? | VLCD Reasons why drinking water is so important: [box size=”large” style=”rounded”]1.) Water is a great appetite suppressor, and drinking water will make you feel fuller. 2.) Drinking water will stop you from feeling hungry almost over night. 3.) Drinking water

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