Woohooo!! It’s the weekend, and that means it is TFI FOCUS FRIDAY! Last weekend was a Bank Holiday for our UK customers and this weekend it is a Bank Holiday for our Republic of Ireland customers! The weekends require EXTRA FOCUS! I hope you enjoyed yesterday’s video and task, because I really want you to make sure
Today is THOUGHT FOR THURSDAY, and today’s food for thought is… Are you giving YOU all you got? If you want a massive transformation fast, then you need to put some OOMPH into your effort. You need to look at your transformation as your BIGGEST LIFE PROJECT, everything has to take 2nd place to it. It is only for
Make sure you watch to the end of the video today to see the Greek Dancing night! x Day 23 of The Summer Holiday Transformation Challenge- Wow Wednesday!! Today Julie-Ann is sending a video postcard from Crete in Greece. The theme for today is WOW WEDNESDAY -FULL OF WEIGH INS AND WOWS!!! The leaderboard will be updated TONIGHT – so
Day 22 of the Challenge- Team Tip Tuesday focusing on how to deal with a lower than expected weight loss + PRIZE DRAW DAY!!!!! Do you sometimes feel like you are doing everything right but you don’t seem to be making any head way? You would be surprised how many times we hear this question, however every day you commit
Photo of me with my Mum & Daughter – Everyone says I am the double of my Mum, but my daughter is the double of her Dad! lol Hi everyone! Day 21 of our SUMMER HOLIDAY TRANSFORMATION CHALLENGE! Woohoo! Motivation Monday and today I really want everyone to get SUPER MOTIVATED to have an AWESOME WEEK! If you have been
Today is Day 8 of our SUMMER HOLIDAY TRANSFORMATION CHALLENGE. I am travelling today, we are leaving Nice, France today and setting off to our new destination! [box type=”info”]If you want to join in with the challenge then YOU CAN JOIN IN NOW, JUST CLICK HERE![/box] Tuesday is a BIG DAY in our challenge as we have TWO THEMES.
Focus Friday – Being Committed “Commitment is Deciding that the price is worth paying for the goal that will be achieved” The difficult task people often face is staying strong and trying to focus on getting their ultimate goal. Life is challenging and to try manage our health, finances, relationships, career etc. Is hard for every individual person, But we
CLICK HERE TO DOWNLOAD YOUR “I AM IN” SIGN! [box type=”note” size=”large” style=”rounded”]DON’T FORGET TO LEAVE A COMMENT BELOW AND LET US KNOW YOU HAVE TAKEN YOUR PHOTO! ALSO LET US KNOW HOW YOU ARE FEELING, THE BEST COMMENTS TODAY WILL GO INTO THE PRIZE DRAW FOR AN IPAD MINI ON TUESDAY 14TH MAY! YOU DO NOT HAVE TO SHOW
Hi everyone! Welcome to THE NEW YOU PLAN FEBRUARY WEIGHT LOSS CHALLENGE! This is the month of LOVE, and this month I want us all to LOVE OUR BODY’S. This Month we are going to do something different in our MONTHLY WEIGHT LOSS CHALLENGE! [box type=”tick” size=”large” style=”rounded” border=”full”] WEEK ONE – Commit to forming ONE HEALTHY HABIT this month WEEK TWO
Listen to Julie-Ann interview Sam about her New You Plan transformation, from BMI 30 to 26… *Results may vary, this is not a guarantee. [button link=”http://www.thenewyouplan.com/blog/getting-started/” size=”xl” color=”purple”]Find out how to get started on the new you plan[/button]
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