UPDATE: What a difference a year makes*

*Results may vary. This is not a guarantee I was looking through some photos and found a photograph that was taken last November 2011 when Isabella was 5 months old, and it made me realise just how far I have come in the last year.  In this photo you can see the difference a year has made to me from

Planning Your Journey to Dream Destination Slimdom

What is your dream destination?  New York, Las Vegas, Thailand, Florida, Paris, Italy, Switzerland, Australia or is it to live in a slim healthy body: destination SLIMDOM. Planning a Dream Holiday Have you ever planned a holiday in your dream destination?  If you have you will realise how much time and effort it takes.  If you want to go to

VLCD: Week two are you feeling blue?

When you start out on your VLCD total food replacement diet journey you are full of gusto, determined to get to your week one weigh in and see the results on the scales.  The first week is tough, you stay strong, and the big weigh in day arrives! One of three things happen: 1.  You get what you expected and

“A little won’t hurt” – VLCD Diet Lies!

When you are on a VLCD Total Food Replacement diet plan, to get the BEST results you should be 100%, and stick to your diet meal replacements only, we can sometimes kid ourselves that “A Little Won’t Hurt!” but really it does… Being 100% will get you the best weight loss results, fast results, that keep you motivated and give

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