Love Your Body | Summary Saturday week 4 | VLCD

Love Your Body Summary Saturday week 4| VLCD Ellie’s VLCD blog: Week 7 – This week’s weight loss means that Ellie waves good bye to 22 lbs Ellie rocked the results and the webinar again this week so make sure you follow her blog to see what you can expect from your weight loss journey. Click [Here] to watch Ellie’s

Love Commandment 8: Promise to Change | TFR / VLCD

 In her eighth instalment of 10 New You Commandments to Love Your Body, Melissa has an important task for you that will greatly impact your success with your New You VLCD / TFR journey: [article below]   Love Commandment 8: Promise to Change “Losers make promises they often break.  Winners make commitments they always keep.” Denis Waitley  We are nearly

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