Maximise Monday: Final Kick Ass Installment of Tools, Tips & Tricks | VLCD Welcome to the last installment of Tools, Tips and Tricks. There have been so many great idea’s many of which I have our very own Secret Slimmers for. So here we go here are the last set of Tools, Tips and Tricks to help you Kick Ass on
Summary Saturday: Kicking Ass till the end | VLCD Sunday: At The New You Plan the week starts on Sunday, this week we had Gary’s interview with the one and only Julie Ann. Gary rocked this VLCD programme losing over 11 stone and as someone who gets to speak to Gary from time to time I am thrilled to tell
Can You Be Happy For 100 Days In a Row While On A VLCD Weight Loss And Maintenance Journey? I CAN!! There is nothing that can take the place of a positive mind-set. The greatest achievement is not being content with life but rather being able to truly enjoy the everyday moments in your world that you would normally
[OPEN FOR REGISTRATION] SLIM WARS – MAY THE FORCE BE WITH YOU VLCD WEIGHT LOSS CHALLENGE!! May The Force Be With You Registration Thread Enter your name and weight loss goal for MAY in the comment section below. This month it is time to Challenge the SLIM WAR! Achieving your weight loss goals will most certainly make a NEW YOU
Ellie’s VLCD Blog – Week 15! WOOHOO Welcome to my FIFTEENTH weigh in, Can you believe that I just completed my fifteenth week of my New You Journey? The time is flying and I am having fun. I feel like such a different person. When I look back all them weeks ago when I was feeling fed up, depressed, anxious,
Maximise Monday Tools, Tips and Tricks to Kick Ass this week Vol 2 | VLCD Tools: Your weekly planner is one of the tools you should always keep close to hand!: [box type=”info” size=”large” style=”rounded” border=”full”]DOWNLOAD YOUR PLANNER HERE[/box] Tips: As with any epic journey it is hard to forget the distance you have traveled on your road to
Summary Saturday: Superheroes, Easter Bunnies and Kick Ass Weight Loss | VLCD Sunday: The week now starts on a Sunday!!! This Sunday I had my awesome interview with Pauline who has Really Kicked Ass with her weight loss this month. Pauline by nature is quiet and reserved but in this interview she shows that this has no impact on her
FAQ Friday: with Grant How do I keep my skin firm during weight loss? | VLCD FAQ Friday: How do I keep my skin firm during weight loss? | VLCD Keeping Skin firm on a VLCD I often have customers raise query’s about excess skin when they lose weight and they all want to know how to keep their skin
Kick Ass by Kicking your Self-doubt Out the Window! The New You Plan | VLCD Self-Doubt on a VLCD One of the biggest reasons for me failing before I have even begun is self-doubt. I would love to describe this as a little voice in your head that says no when you try to move forward, but that would be
Ellie’s VLCD Blog – Day 98 (REFEED) Ellie’s week 13 weigh in | week 2 refeed | VLCD Welcome to my Day 98 (Fourteenth week weigh in) Thank you all for joining me on my weigh in…. I am super excited about my results WOOHOO!! I cannot believe that in my 14 weeks I have lost over two and
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