[New Year New You 2014] Week 4 prize draw The New You Plan | VLCD Final Prize Draw for January 2014: New Year New You 2014 week 4 prize draw | VLCD Successes for the month: Every week of January has seen more and more success come to pass with The New You Plan, Ellie has relaunched her webinar and
Ellie’s VLCD Blog – Day 22 Ellie day 22 weigh in | VLCD Welcome to my Day 22 (THIRD weeks weigh in) Thank you all for joining me on my third weeks weigh in…. I am super excited about my results WOOHOO!! I cannot believe that in my 21 days (3 weeks) on The New You Plan I have lost
Ellie’s VLCD Blog – Day 19,20 and 21 Welcome Back 🙂 Thank you all for joining me again. My days are just flying in and I cannot believe tomorrow will be my week 3 weigh in….. I am super nervous for it and would love to have one stone off for tomorrow. One stone in 21days would be great so
Frequently Asked Questions Friday The lovely Suzanne and Lorna Answer: What to drink on a Total Food Replacement Diet| Ketosis Today: Lorna and Suzanne talk about what to drink on a Total Food Replacement Diet Faqvid3 Just how much water should you Drink in a day on a VLCD: We recommend between 2-4 litres of water spread through the day, the
*Results may vary. This is not a guarantee Ellie’s VLCD Blog – Day 17 Hey Everyone, Wow the time really does fly when you are having fun. I have been so busy the last few days but I have been staying 100%, waking up with a smile and going to bed with a smile and I guess that’s all that
*Results may vary. This is not a guarantee Ellie’s VLCD Blog – Day 15 Ellie Day 15 Welcome to my Day 15 🙂 WOOHOO!! Its my week 2 weigh in day and I am really really nervous, even though I have been so strict all week with a little bug at the weekend. I am feeling so much better within
*Results may vary. This is not a guarantee Ellie’s VLCD Blog – Day 12, 13 and 14 Welcome back to my Journey, I Cannot believe how fast the days are going in and I cannot believe I have lasted so long and still fully motivated and focused. The weekend went pretty well for me and I am glad that’s another
*Results may vary. This is not a guarantee Ellie’s VLCD Blog – Day 11 Ellie Day 11 Welcome to my Day 11, The time really is flying in, just another 10 days and I will have finished my 21 Day drop a Jean Size Journal and hopefully down a jean size…. WOOHOO … How exciting 🙂 Once again thank you
Ellie’s VLCD Blog – Day 10 Ellie Day 10 Wow is it Day 10 already???? Thank you guys for following me along on my New You Journey…. I am still in shock at my week 1 loss of 9lbs …. Like really 9lbs in one week??…. what the flip???? HAHA!!! Bring on week 2 weigh in 😉 . I could
New Year New You 2014 Thought for Thursday Week 2 | VLCD Mindset Today’s quote: ‘The more we do, the more we can do. ‘ – these are words by William Hazlitt and it feels to me that they were made to describe a Very Low Calorie Diet VLCD program such as The New You Plan down to the letter.
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