More people drop pounds in the summer than any other season, so why don’t we have a look at how you can be part of that group? Whether you’re a sun worshipper or hate being outside in the heat and getting hot and sweaty, these top tips on how to drop pounds have got you covered. 1. Exercise Early
Everyone loves life hacks right?.. Once you reach your transformation goals, it can be tricky to maintain, especially in the summer. There’s so much social activity that it can be hard not to be swept up in the moment. It’s easy to indulge just a little too much. So to give you a bit of support throughout the sunny season, we’ve
Weight loss maintenance can be hard no matter how much you’ve lost, so we asked Secret Slimmer Mark Kirwin how he does it. You may remember Mark from our previous interview, but we thought we’d check in with him to see how he’s getting on. We asked him to give us a little recap on how he got started and
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