Ellie’s VLCD Blog – Day 63

  Ellie’s VLCD Blog – Day 63   Ellie’s Week 9 Weigh-in another 2 lbs gone! | VLCD Welcome Back   Thank you all for joining me again. My days are just flying in and I cannot believe I am on my WEEK 9 weigh in….. I was  super nervous for it and am really egar to see the 9’s

Ellie’s VLCD Blog – Day 56

Ellie’s VLCD Blog – Day 56 Ellie’s week 8 weigh in 23 LBS banished! | VLCD WOOHOO Welcome to my week 8 Weigh In… Can you believe that I have just weighed in for the 8th time?…. It is Crazy!! The time is just flying in and I am over half way to my COMPLETE GOAL!! WOOHOOO!!!! I have weighed

Ellie’s VLCD Blog – Day 50

Ellie’s VLCD Blog – Day 50   Welcome to my week 7 weigh in, I hope you are all having a wonderful day! I cannot believe that I am on Day 50 of my New You Journey. The days are just flying in. I am feeling really good, my weight loss and BMI is going down and down. My mood

Love Commandment 8: Promise to Change | TFR / VLCD

 In her eighth instalment of 10 New You Commandments to Love Your Body, Melissa has an important task for you that will greatly impact your success with your New You VLCD / TFR journey: [article below]   Love Commandment 8: Promise to Change “Losers make promises they often break.  Winners make commitments they always keep.” Denis Waitley  We are nearly

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