A Tale Of Two Christmases

Which of these scenarios will you follow this Christmas? Are you team Santa or team Grinch? Will you write off 2019 or end the year strong?! Christmas seems to separate people into one of two camps. You are either Team Santa or Team Grinch. Christmas shopping either starts in October (with presents wrapped and labelled by November) or the local […]

How To Finally Tick Losing Weight Off Your To Do List In 2019

Have you been procrastinating about your weight loss all year, but haven’t made any progress? If so, this blog post is perfect for you! Picture the scene. It’s January 2019 and after developing a slight addiction to the Quality Street tin over the festive period, your thoughts turn to health and your New Year’s Resolution of losing some weight this […]

Christmas weight loss goals revealed!

*Weight loss results may vary and are different for each individual. While it might be less than 4 weeks to Christmas, that hasn’t stopped our customers from smashing their weight loss goals. Find out what you could achieve between now & Christmas… Let’s just let that sink in for a minute. In only 26 days, we’ll be opening presents, spending […]

Countdown to Christmas: ONLY 7 Weeks To Go!

With the countdown to Christmas well & truly on, now is the time to focus on that weight loss goal. Here at New You HQ, we can’t believe it is November already! Where has the time gone?! Halloween is now a distant memory. Christmas decorations are starting to creep onto our streets and the John Lewis ad will be gracing […]

Christmas Diet Bundles | Countdown To Christmas Is On

Get your Christmas diet underway and end 2017 on a high, thanks to our NEW Countdown to Christmas Bundles! Halloween has been and gone and as the 1st of November rolls around, it’s a reminder than Christmas is just around the corner. In fact, it’s less than 8 weeks until the big day itself. Does this make you despair? Did […]

{ Guest Blog Post } Don’t let your Ho, Ho, Ho turn into Oh No, No! – Candida J F Woolcott

Don’t let your Ho, Ho, Ho turn into Oh No, No! Christmas overeating, a mental and universal dread to dieters and maintainers alike! In my last blog I talked about self-sabotage and the cycle of self-sabotager, so I thought I would follow this by talking about combating overeating at this festive time! We know from experience that we cannot realistically […]

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