Don’t let your Ho, Ho, Ho turn into Oh No, No! Christmas overeating, a mental and universal dread to dieters and maintainers alike! In my last blog I talked about self-sabotage and the cycle of self-sabotager, so I thought I would follow this by talking about combating overeating at this festive time! We know from experience that we cannot realistically
*Weight loss results may vary. This is not a guarantee. What if? Can you believe that this day 3 weeks will be Christmas Eve?! Whether you plan on having a relaxing day at home with family, or it’s a last minute dash to the shops to pick up those Christmas presents, there’s something you need to ask yourself Julie-Ann…
The end is nigh.. can you believe we have reached the last month of 2016? Where has the year gone? Looking back over the year so much has happened us as a company, from celebrating our 7th Birthday to new staff and of course new customers. This time of year is a great time to reflect on past experiences and
Jennie has lost 3st, 4lbs and dropped an AMAZING 4 dress sizes on the New You Plan! *Weight-loss results may vary, this is not a guarantee What an incredible transformation! We caught up with the beautiful, Jennie to find out more about her New You Plan journey. Jennie is a prime example of how much you can achieve with
*Weight loss results may vary. This is not a guarantee. It’s the most wonderful time of the year! “This Christmas I’m going to give myself the greatest gift of all… A happy, healthy New Me!” It’s that time of year again and here at The New You Plan we want to help you SPARKLE this Christmas! It truly is a magical time
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