Are you ready to make 2025 your year to thrive?! Get all the details of our amazing giveaway, with our £52,000 cash prize Transformation Story Challenge. Thrive with... Renewed Motivation Thrive with... Exciting Opportunities Thrive with... Amazing Reasons to Participate Thrive with... Enhanced Enjoyment in Life Here's everything you need [...]
Read MoreThis year, we're empowering our customers to thrive with up to £40,000 worth of New You Plan Points up for grabs, helping hundreds achieve their goals for FREE in 2025. Here's everything you need to know… This year, we're giving back more than ever to our valued customers! We've allocated [...]
Read MoreSophia's weight loss journey is a testament to determination and resilience. After losing 3st 3lbs*, she not only achieved her goal weight but also won £1000 in the Jan-Feb Transformation Story Challenge for Best Symbolic Transformation. Her story is one of overcoming self-doubt, embracing change, and rediscovering confidence. Read on [...]
Read MoreMark recently won £1000 cash in the New You Plan Transformation Challenge for 'Best Resilience Transformation'. After losing an impressive 80lbs (5st 8lbs), Mark's journey showcases remarkable determination and resilience. Starting at 20st and now weighing 14st 2lbs, he's well on his way to his ultimate goal of losing 8st [...]
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Today, we delve deep into the topic of bad eating habits and how to let them go in order to succeed in the weight loss and maintenance goals you have set for yourself. Bad habits are very hard to break, especially if you love them! If you are brave enough to say goodbye to self-sabotage and break the bad eating
Today, we discuss the importance of not only positive thinking but combining it with positive action in order to lead to success! Positive thinking is a very powerful tool but means absolutely nothing if you don’t follow it up with positive actions. Here is a little exercise created by Mack Machowicz to demonstrate our point… When you have a chance
New You Plan Founder Julie-Ann discusses why TODAY is actually the best day to start your diet and how small steps will get you to your end goal. The best time to plant an oak tree was 20 years ago. The second best time is today. 🌲 The best time to lose weight in 2018 and be 100% on plan
If your diet has taken a turn for the worse, don’t panic! Instead, get your head back in the game thanks to these top tips… So you have fallen off the weight loss wagon! Perhaps life got in the way or you may have been on re-feed and lost your way. We can sort this – it’s not the end
It’s a minefield where health and fitness apps are concerned. There’s so many different ones that it can be hard to know where to start. Some track your weight loss, while others tell you when to drink your water. And some even monitor your food intake. So to help you decide which ones to choose, we’ve put together our tried and
Feel like you’re putting a lot of effort into your weight loss and not seeing results? The time is NOW to make a change. Here’s why… It is sometimes easy to believe we should be making more weight loss progress, and sometimes we can kid ourselves that we are making progress but really it is just an illusion because we
Customer Sue has an amazing story to tell. Feeling uncomfortable in her own skin, she knew she had to take control and lose weight. After finding New You, she’s lost 5 stone, has taken up pole and has seen her health drastically improve. Here’s what she had to say… Sue, describe how you felt before you started the plan? I
So many people want to be, do or have something more than they are. But what is the difference between who you are and who you want to be? The answer is WHAT YOU DO. We can all be guilty of over complicating things, and getting in our own way. It is easy to over think things, procrastinate, worry, feel
Are you wasting amazing chances in your life because you feel uncomfortable about your weight? Take action today! Do you ever have the opportunity to go somewhere, do something, meet someone, and the first thing that comes into your mind is your weight? Being overweight can stop you from doing things, going places and meeting people. Ultimately, it can stop
Don’t despair on your diet this summer. Keeping a cool head and staying on track during a heatwave is a breeze, thanks to these must-know top tips! It’s hot, hot, hot outside and as the heatwave looks set to continue for a couple more weeks, the idea of dieting might seem altogether unappealing. We don’t get too much sun where
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