Step Into Christmas: Your New You December Challenges Await

As the year winds down and the festive season approaches, there’s no better time to invest in your health and well-being. Welcome to The New You Plan, where December is dedicated to transforming your lifestyle with a series of invigorating challenges designed to enhance your physical, mental, and emotional health. Whether you’re looking to increase your daily steps, hydrate more

Day 6/11 – My Favourite Old Blog Post From 2012

My favourite old blog post from 2012 is still relevant today! As part of celebrating 15 years of The New You Plan, I’m taking a little trip down memory lane and sharing some of my favourite moments, stories, and tips from over the years. FAVOURITE BLOG POST One of the most-loved blog posts I ever wrote was about the battle

Day 5/11 – THE END OF ERA – we are saying goodbye….

In today’s 15th Birthday Blog Series, Julz shares why it’s the end of an era but also a time to embrace new opportunities. Find out why this farewell is emotional and how it mirrors the transformative process – challenging at first but ultimately rewarding. It’s day 5 of my New You Plan 15th Birthday Blog Series! With only 5 more

Day 4/11 – Just One Of The Many Betrayals That Hurt!

Life and business are journeys marked by unexpected twists and daunting challenges, and over the past 15 years, building The New You Plan has been no exception. Throughout this time, I’ve faced betrayals and setbacks that tested my resolve, but each challenge has been an opportunity to grow stronger and more committed to our vision. This blog post offers a

From Struggle to Success: Rachael Loses 10 Stone* & Wins £1000 in our Transformation Challenge!

In the bustling world of personal transformations and health revolutions, Rachael’s journey stands out as a beacon of inspiration and practical wisdom. Managing a busy secondhand furniture shop by day, Rachael found herself overwhelmed by the demands of work and the challenges of maintaining a healthy weight. Her story is not just about shedding pounds; it’s a profound saga of

From Challenges to Triumph: Carole’s 4st 6lbs Weight Loss Journey

In today’s fast-paced world, maintaining a healthy lifestyle can be challenging, especially when faced with physical limitations and emotional hurdles. For Carole, this journey began with major revision hip replacement surgery that led to weight gain and reduced mobility. Despite these setbacks, Carole’s story is one of triumph—a testament to her resilience and determination. After struggling with post-surgery immobility and

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