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101 Blogs Written But I messed up my blog challenge!

On 27th December 2019, I decided I was going to blog every single day until 31st December 2020.  I did do this every day until 31st March, 96 days in a row!  On 1st April we made some updates to our blogging platform.  One of the consequences of the updates was that I got locked […]

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How do you make your New You Meals? Survey Request.

Best TFR Plan

We would LOVE to know how you make your new you meals. We are updating our packaging and want to make sure that our mixing instructions are what the majority of people do.  We are also creating a recipe book, of fun and innovative ways to create new you meals! If you would be happy […]

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BMI 40+ – Join “Our Shared Goal” Support Group

Last week I published a blog post about how people with a BMI of over 40 is considered to be a high risk for the coronavirus. I want to create a small supportive community of people who all share the same goal; to get their BMI under 40 as soon as possible with total food […]

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87the March 202020

Well are at the end of March now… I think this is a month that we will all remember for the rest of our lives. It is a month that has changed the world forever, and it is a month that will go down in history. So much has happened this month and a lot […]

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Covid 19: Service Update

At The New You Plan, because we are a food company, we fall into the category of essential services and are therefore permitted to continue shipping our products. However, stringent changes have been put in place to ensure the health and safety of both our staff and customers during the Covid-19 crisis. Here’s everything you […]

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How to Feel Calm and Centred when Life Is Scary

I got a message from a customer the other day that explained her situation and how the coronavirus had effected her and her family, it was quite distressing and a lot to deal with. But in the last sentence of her message she told me that she had “managed to ground herself and she was […]

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Weekly Summary & Smiles

What a week it has been! This week the country went into lockdown and the seriousness of the pandemic is feeling more and more real. Today marks day 14 of self isolation for myself and kids. It has been a crazy 2 weeks, I have been very busy, and quite overwhelmed at times, but I […]

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