Self Love – Why is it important and where to start?

Join our Mind Coach, Pascale, and learn about self-love this Sunday night at 5pm! If you’re starting on The New You Plan or struggling to keep motivated, then don’t miss our self-love themed live session with our Mind Coach Pascale Giordano this Sunday 31st January at 5pm.  The session is the first of five, focussed around self love taking place over […]

New Year New You 2021 Transformation Challenge

This year we are on a mission to help change as many lives as possible, Join our New Year New You Transformation Challenge today! 2020 has been a difficult year with some much worry and uncertainty, one thing we all took was that our health is really important and making sure we are looking after our bodies. 2021 is just […]

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